Itching occurs when your skin is exposed to an irritant. Scratching the skin provides temporary relief but it cannot get rid of the underlying cause of skin irritation. Moreover, scratching tends to damage the skin, which tends to increase the risk of secondary skin infections. Itching is invariably accompanied by inflammation. Hence, herbs with anti-inflammatory property are found to be effective in calming the itch. Furthermore, herbs often act as astringent that help in drying up blisters that might develop when your skin is exposed to certain irritants such as poison ivy. The following herbal remedies are found to be effective in reducing itching.
Here Are 10 Herbal Remedies To Relieve Itchy Skin:
1. Aloe Vera
Aloe vera gel is known to help in reducing itchy skin conditions such as psoriasis and eczema. When applied to the skin, it can easily penetrate the deeper layers of the skin without the help of a carrier agent. It helps in keeping the skin hydrated, thereby helping in providing relief from itchy skin conditions triggered by loss of moisture from the skin.
2. Witch Hazel
Witch hazel bark extract is a classic remedy for itchy skin. Its anti-inflammatory property helps in alleviating the inflammation that causes the itching. Furthermore, it acts as an astringent that helps in drying up blisters that accompany skin itching.
Liquid infusion prepared with lavender flower or lavender essential oil helps in soothing and calming the skin, which helps in reducing skin itching. For best result, mix few drops of lavender essential oil to decoction made by steeping lavender flower in water for about 20 to 30 minutes and apply the mixture to the itchy area of your skin.
Applying plantain poultice to the itchy area of the skin helps in drawing out the irritants, thereby helping in alleviating the itching and irritation. Plantain seems to work best in reducing itching caused by bug bites and exposure to poison ivy.
The mucilage content of comfrey helps in moisturizing and soothing the skin. Furthermore, allantoin, the active constituent of comfrey, assists in regeneration of the skin cells. These effects of comfrey on the skin make it a suitable herbal remedy for itchy skin.
Chickweed is known for its astringent and anti-inflammatory activities. When chickweed juice or extract is applied to the itchy skin, it helps in cooling and calming the skin. To reduce the itching, you can apply chickweed extract or juice several times a day. It is known to help in providing relief from itching caused by nettle rash and eczema.
Basil leaves contain caffeic acid that seems to help in calming the itchy skin. Prepare an infusion by soaking four tablespoons of basil leaves in a quart of boiling water. Allow the basil infusion to cool to room temperature. If desired, refrigerate it before use. Apply the liquid to the itchy area.
Chamomile is traditionally used for reducing itch caused by eczema and other dry skin conditions. Tannins present in chamomile helps in alleviating dryness and inflammation of the skin, which helps in reducing itching and irritation. For relief, apply chamomile compress to the affected area.
9. St. John’s Wort
Although St. John’s wort is better known for its role in reducing anxiety and depression, topical application of St. Jonh’s wort extract, salve, oil or infusion helps in reducing itching. The positive effect of the herb is attributed to its astringent and anti-inflammatory activities.
The cooling effect of peppermint helps in providing relief from skin itching. Add a cup of peppermint tea to your bathwater and soak in the bath to reduce the itching. You may even apply peppermint tea compress to the itchy area.