10 Home Remedies For Chilblains

10 Home Remedies For Chilblains

Chilblains are a bothersome problem of the winter months. The red patches that develop on your hands and feet following exposure to cold is frequently accompanied by itching, swelling, blistering and burning sensations. Chilblains are signs of inflammation of the blood vessels in the skin. Although they do not lead to permanent skin damage and subside naturally in a few weeks as the temperature starts increasing, nevertheless, the blisters or skin ulcers can become infected if left untreated. If you are prone to chilblains you will need appropriate remedies that help in providing fast relief from the painful symptoms and minimize risk of infections. Luckily, there are a number of home remedies that can help in reducing the painful symptoms of chilblains and clearing the ulcer and red patches. If you are suffering from chilblains, the following remedies can help.

Below Are The 10 Home Remedies For Chilblains:

1. Onion

Onion is known for its warming effect on the skin. It helps in stimulating circulation, which helps in clearing the blisters. Onion is also known to help in reducing inflammation and pain, thereby providing relief from the painful symptoms of chilblains.[1] To get rid of the irritating winter skin problem, apply onion juice to the unbroken ulcers. You may also boil onion in water or roast an onion and apply the poultice to the chilblains. Apply the onion poultice every night for faster relief.


2. Garlic

By stimulating blood circulation and dilating the small blood vessels in the skin, garlic helps in alleviating chilblains and inhibits further recurrence.[2] To fight chilblains, eat garlic daily. Itching that accompanies the chilblains can be reduced by apply garlic juice to the affected areas.


3. Ginger

To reduce the symptoms of chilblains, drink a cup of hot ginger tea twice a day. Ginger helps in warming the body. It is also known to help in reducing inflammation and improving blood circulation on the surface of the skin.[3] You can also apply the fresh juice of ginger to the unbroken skin ulcers for quick relief.


4. Green Peas

Green peas are an excellent remedy for chilblains.[4] They help in reducing the inflammation and assist in soothing the skin irritation. Boil green peas in water. Strain out the peas and preserve the liquid. Mix a teaspoon of sesame oil with the liquid. Soak your fingers in the warm liquid.

Green Peas

5. Cayenne Pepper

Exposure to cold slows down circulation in the surface of the skin leading to chilblains. Cayenne pepper is an excellent circulation booster.[5] When your skin comes in contact with cayenne pepper, the hotness of the pepper helps in dilating the blood vessels present in the surface of the skin, thereby increasing circulation. To fight chilblains on your toes, mix cayenne pepper with equal amount of talcum powder and sprinkle the mixture in your socks.

Cayenne Pepper

6. Honey, Glycerin And Egg White

The honey, glycerin and egg white mixture is known to provide relief even from bad chilblains. Whisk an egg white.[6] Add a tablespoon each of honey and glycerin and mix well. Now add some flour to make a smooth paste. Before applying the paste, make sure that the chilblains are clean and dry. Spread the paste over the affected area. Cover the area with a piece of clean gauze. Leave it on for a day.

Honey, Glycerin And Egg White

7. Strawberries

Applying strawberry juice to the chilblains helps in clearing the red patches and blisters. Prepare tea with strawberry leaves and soak your fingers in the tea to reduce the discomfort and pain caused by chilblains.[7] Drinking strawberry leaf tea can also help in alleviating the painful symptoms. If you are prone to chilblains in the winter, start applying strawberry juice to the chilblain prone areas from the summer to minimize risk of chilblains.


8. Baked Potato

Baked potato poultice is an effective home remedy for chilblains.[8] Mash two baked potatoes. Add a tablespoon each of glycerin and almond oil or any other vegetable oil of your choice. Add a teaspoon of water to make a paste. Spread the paste to the chilblains. It helps in increasing the circulation and reducing swelling and the pain.

Baked Potato

9. Lemon

Lemon flavonoids are known to help in reducing swelling and itching associated with chilblains. As lemon zest is especially rich in flavonoids, include the zest to your diet.[9] To clear the chilblains, you can also apply lemon juice directly to the affected areas. Mix lemon juice with some glycerin and spread the mixture on the chilblains.


10. Turnip And Horseradish

Turnip and horseradish are known for their warming effect that helps in increasing circulation. A mixture of turnip and horseradish can help in clearing chilblains.[10] Mash a baked turnip. Mix it with grated horseradish, a tablespoon of mustard and a tablespoon of vegetable oil. Apply the mixture to the affected area.

Turnip And Horseradish