5 Amazing Herbal Remedies For Managing Heartburn

Heartburn is the most prevalent digestive problem. A person with heartburn notices severe discomfort as this problem causes pain and burning sensation in the chest and stomach. Eating before bedtime and overeating can result in heartburn. Feeling difficulty in swallowing, constant sore throat and burning sensation in the chest after having food are the symptoms of heartburn. The pain worsens when the person with heartburn bends over or lies down. Changes in the diet and lifestyle can control this problem. This health issue can be well handled with some amazing herbal remedies as well.

Here Are The 5 Amazing Herbal Remedies For Managing Heartburn:

1. Parsley

Anti-inflammatory properties are rich in parsley. These properties are highly known to be beneficial in improving the digestive system. Thus, this amazing herb plays an important role in lessening the symptoms of heartburn. It is also very effective in eliminating the toxins from your body. It also alleviates the intestinal inflammation. Prefer to consume a tea made up of parsley. Also, include parsley in the diet to get rid of this problem.[1]

parsley

2. Licorice Root

Healing properties of licorice root are innumerable. Add this amazing herb to your daily diet to reduce the symptoms of heartburn. Tea made up of licorice root also greatly aids in alleviating this issue. But, you should be very careful in this regard. Excessive usage may cause some side effects. It should not be taken than a week.[2]

Licorice Root

3. Ginger

Ginger is considered as one of the most beneficial home remedies for handling heartburn. It is fully packed with amazing anti-inflammatory properties which prevent the inflammation that is caused by the heartburn. Furthermore, it offers soothing effect and reduces the pain that is associated with heartburn. Add ginger in your regular diet in order to control the heartburn. Alternatively, you can consume ginger tea to get rid of heartburn.[3]

Ginger Bath

4. Fenugreek

Fenugreek seeds can work wonder in eliminating the symptoms of heartburn. Add one or two teaspoons of fenugreek seeds to your regular diet in order to prevent this digestive issue. They play a very important role in preventing acid to move up the food pipe. These seeds also prevent the damage to the stomach and inflammation. Thus, fenugreek seeds prevent the risk of stomach ulcers as well.[4]

fenugreek

5. Chamomile

This wonderful therapeutic herb is highly useful in dealing with various kinds of digestive disorders such as heartburn, diarrhea, flatulence and insomnia etc. Consume chamomile tea for getting a quick relief from heartburn.[5]

Chamomile