Food poisoning occurs as a result of consuming contaminated food or water. In taking the food that is contaminated by parasites, viruses and bacteria shows negative effects on our health. Prevention is better than cure. We can always avoid the occurrence of food poisoning by taking few preventive measures like washing hands before consuming foods, checking the expiry date of packed foods, defrosting the food and washing vegetables and fruits. However, if we are caught by food poisoning, we can easily get rid of it with the help of few effective home remedies.
Here Are The 5 Amazing Home Remedies For Food Poisoning:
1. Apple Cider Vinegar
Apple Cider Vinegar helps in flushing off the bacteria from the body. Fiber that is rich in apple cider vinegar helps to progress the process of eliminating bacteria through flushing. Hence, this great ingredient is considered as an effective natural remedy for handling food poisoning. Apple cider vinegar is also very effective in restoring and replenishing the enzymes, minerals and vitamins in our body. Add a tablespoon of apple cider vinegar in a glass of water. Sip this solution in an 8 hour period. In this 8 hour period, you can consume two glasses of this apple cider vinegar tonic for getting relief from food poisoning.
Ginger is one of the greatest home remedies that help in assuring you with a healthy gut. This ingredient is very effective in handling food poisoning because of its anti-bacterial properties. Add some ginger juice with honey and consume this solution for getting relief from inflammation and pain caused by food poisoning.
3. Peppermint Tea
Food poison is not a serious problem if appropriate timely care is taken. You can easily get relieved from this problem by consuming peppermint tea. This herbal tea is considered as an extra-ordinary remedy for handling food poison as it gives you relief within two hours of consuming the tea.
4. Lemon Water
Acidic nature of lemon helps in destroying the bacteria that worsens the condition of food poisoning. You need to add little sugar to maximize the healing benefits of lemon water. Drink this solution as a medicine. You can even mix this solution in your favorite tea for dealing with food poisoning in a natural way.
5. Garlic Tea
Garlic works wonder in acting against the food poison causing bacteria. This powerful super ingredient is in use as a medicine since ages. Consuming two to three garlic cloves help to reduce the risk of being attacked by food poisoning. Garlic tea also helps to ease the problem.