The lymphatic system is the body’s drainage system. Comprising of a network of lymphatic vessels and organs it helps in draining the toxins and wastes from the body. The lymph circulating in the lymphatic system is a clear fluid containing white blood cells that protect and assist in overcoming infections. Cleansing the lymphatic system helps it to carry out its drainage function with ease. Removal of blockages that slow down lymph flow and lead to swelling of the lymph nodes helps in strengthening your body’s immunity to diseases. Traditionally, the lymphatic system is cleansed with the help of herbs. They help in breaking down the congestions in the lymphatic system and assist in stimulating lymph flow.
The Following Herbs Are Considered Best For Cleansing The Lymphatic System.
1. Red Root
The botanical name of the herb red root is Ceanothus americanus. It is one of the potent herbs for cleansing the lymphatic system. It is known to help in removing the wastes of bacterial infections and the dead cell debris. Furthermore, red root is believed to restore the normal electrical charge of the cell walls, which is disrupted during an infection, thereby helping in restoring the body’s natural cleansing ability. Herbalists recommend taking 15 to 25 drops of red root tincture up to five times a day for a week. For better result, combine it with equal amount of Echinacea tincture.
Echinacea is widely recommended by holistic healers for cleansing the lymphatic system. By removing the congestions, it helps in strengthening the body’s immune response. For cleansing the lymphatic system, drink a cup of Echinacea infusion three times a day. Prepare the infusion by adding two teaspoons of dried Echinacea to 1 ½ cups of water. Bring the water to a boil and then lower the heat and simmer for 15 minutes.
The root of the burdock plant is known as an excellent lymph cleanser. The burdock root, ground and mixed with warm water, is taken to help cleanse the lymphatic system. You can drink 3 to 4 cups of burdock root tea per day to remove congestions from the lymphatic system.
Cleavers is another herb known for its lymph cleaning activity. Its mild diuretic effect seems to help in stimulating drainage of lymphatic wastes through the urine. This herb is recommended to help in reducing swelling of the lymph nodes caused by congestions in the lymphatic system.
Astragalus is a powerful lymphatic cleanser. It is usually taken in the form of tincture to promote lymphatic drainage. Traditionally, astragalus extract is combined with Echinacea extract for deep lymph cleansing.