5 Effective Herbal Remedies For Ulcerative Colitis

Ulcerative colitis causes chronic inflammation and ulcers in the inner lining of the colon and rectum. The symptoms depend upon the area affected and the extent of the damage. Common symptoms of ulcerative colitis include abdominal pain and cramping, rectal pain, diarrhea, passing of blood with stool, fever, fatigue and weight loss. The exact cause of ulcerative colitis is not known. However, studies suggest that malfunction of the immune system is responsible for this disorder. Herbal remedies are often found to be effective in alleviating the symptoms of ulcerative colitis. Furthermore, they seem to help in increasing the length of the periods of remission and reducing the frequency of flare-ups.

The Following Herbal Remedies Are Considered Effective For People With Ulcerative Colitis.

1. Turmeric

Turmeric is known for its powerful anti-inflammatory property that helps in arressting progression of the disease and maintaining remission of the symptoms. Studies have shown that people with ulcerative colitis who took turmeric daily had lower relapse rates. Therefore, regular turmeric intake can help people suffering from ulcerative colitis.[1]


2. Boswellia

Boswellia serrata is another herb known for its powerful anti-inflammatory activity that is helpful for people with ulcerative colitis. Studies suggest that regular intake of 400 mg of boswellia containing 37.5% of the gum resin thrice a day helps in reducing the symptoms of the disease. However, boswellia works slowly and it may take four to eight weeks to realize its full effect.[2]

Boswellia Serrata

3. Aloe Vera

Consuming 100ml of aloe vera juice daily helps in reducing the symptoms of ulcerative colitis. Aloe vera seems to work best for mild to moderate cases of ulcerative colitis. It helps in reducing inflammation by blocking the inflammatory mediators.[3]

Aloe Vera

4. Licorice

Licorice root is considered beneficial for people with ulcerative colitis. It helps in soothing the irritation in the stomach lining. The anti-inflammatory property of licorice helps in reducing the inflammation and discomfort in the stomach. It also helps in supporting healing of ulcers.[4]


5. Calendula

Calendula is used in folk medicines as a remedy for ulcerative colitis. It helps in healing of the stomach ulcers and reducing the inflammation of the stomach lining. People suffering from ulcerative colitis can drink herbal tea prepared by steeping calendula flowers in a cup of hot water for about 15 minutes.[5]