5 Effective Home Remedies For Bruises


When you bump against a hard surface, the small blood vessels present underneath your skin rupture, but as the skin does not break following the injury, the blood leaking out of the injured capillaries collect underneath the skin and a bruise appears on your skin. Although bruises are seldom serious and they usually clear in two to four weeks, nevertheless, with the help of home remedies serious problems can be averted and the healing process can be accelerated.The following home remedies can help in getting rid of the bruises is a short time.

Here Are The 5 Effective Home Remedies For Bruises:

1. Ice Pack

Placing an ice pack on the injured area is recommended to minimize bruising after you hit against a hard surface. Ice helps in constricting the blood vessels, and thereby reduces bleeding underneath the skin. To minimize bruising following an injury, apply an ice pack for 20 to 30 minutes. In cases of severe bruising, apply the ice pack several times a day.[1]



2. Cayenne Pepper

A homemade ointment made by combining ground cayenne pepper with petroleum jelly helps in reducing the pain of the bruising and gradually reduces the discoloration. Mix one part of cayenne pepper powder with five parts of petroleum jelly and combine the two ingredients well. Once a day, apply the cayenne pepper ointment to the bruised area.[2]

Cayenne Pepper


3. Raw Potato

Applying raw potato poultice to the bruised area helps in reducing the soreness and discoloration. Finely grate a raw potato and spread the freshly grated potato on the injured area. Leave it on the bruised area for an hour.[3]

Potato scrub


4. Parsley

Parsley leaves are crushed and applied to the bruised area to reduce the pain and discoloration. With frequent application, it helps in clearing the discoloration in a few days. Parsley helps in cooling and soothing the sore area and helps in repairing the damaged capillaries.[4]



5. Cabbage Leaves

Cabbage leaves are often recommended by folk healers as a remedy for bruising. Take a large leaf of a cabbage and remove the stem. With a rolling pin, flatten the leaf. This helps in making the leaf soft so that it can be easily applied to the bruised area. You can also soak the cabbage leaf in hot water and then put it over the affected area.[5]