5 Effective Home Remedies For Managing Diarrhea

Diarrhea is a common problem and not very serious if handled on time. When you are suffering from diarrhea you can notice an increase in the frequency of your bowel movements. Usually, diarrhea is referred to as a situation where you can notice more than 5 bowel movements in a day. In this condition, watery and loose bowel movements can be noticed. Normally, diarrhea lasts for 2 to 3 days. You can get rid of this problem with the usage of over-the-counter medications. Fortunately, you can handle this condition with the help of few effective home remedies.

Here Are 5 Effective Home Remedies For Managing Diarrhea:

1. Ginger

Ginger is full of therapeutic properties. Tea made up of ginger helps in giving you relief from diarrhea. Its preparation is very simple. For this, take one tablespoon of ginger powder. Steep that powder in the cup of boiled water for ten minutes. Consume this tea for thrice a day. [1]Follow this process until you notice relief.

ginger

2. Fenugreek Seeds

When your stomach is upset with diarrhea, then fenugreek seeds come to your rescue. All you have to do is to take some fenugreek seeds and combine with yogurt. Mix these ingredients and consume it. Take the few doses of this mixture until you find the relief. [2]This mixture starts working within minutes after its consumption. In fact, this mixture helps in soothing and healing the stomach.

Fenugreek Seeds

3. Apple Cider Vinegar

Apple cider vinegar is packed with amazing and astounding health benefits. It also prevents diarrhea. Pectin in apple cider vinegar combats with diarrhea very effectively. Nasty microorganisms in the stomach can cause diarrhea. Apple cider vinegar is highly potential in eliminating those microorganisms from your stomach. Mix 1 teaspoon of acv and glass of water to prepare a medicated natural solution. [3]Drink this solution for three times a day for getting relaxation from diarrhea.

Apple Cider Vinegar

4. Carrot Juice 

Carrots are loaded with abundant healing properties. Its beta carotene content protects you from various disorders. This root vegetable is excellent in offering you respite from diarrhea. [4]People suffering from diarrhea can gain relief through the consumption of carrot juice or soup.

Carrot Juice

5. Banana

Yummy and tasty banana also plays an important role in keeping diarrhea at bay. Partially ripe bananas are rich in pectin which is very helpful in reducing diarrhea. When suffering from diarrhea, you should consume partially ripe bananas. [5]Follow this banana remedy until you notice better result.

Banana