5 Effective Home Remedies For Swollen Gums

Swollen gum is a common problem that usually occurs when you do not take proper care of your oral health. Overgrowth of bacteria in the gum leads to painful swelling. In some cases, hormonal changes especially during pregnancy triggers swelling of the gum. However, regardless of the underlying cause, swelling of the gum can be reduced with the help of simple home remedies. Home remedies are considered safe for the oral health and are usually effective in soothing the irritated gum. For relief from swollen gum, you can rely on the following home remedies.

Here Are 5 Effective Home Remedies For Swollen Gums

1. Salt Water Rinse

Salt water mouth wash is the most popular traditional remedy for swollen gum. Even dentists vouch for the effectiveness of this home remedy in reducing swelling of the gum. Rinse your mouth with warm saline water once in every hour until the swelling subsides. The warm salt water acts as a natural antiseptic and helps in drawing out the bacteria from the gums. As swelling of the gum is usually caused by bacterial infection of the gum, this natural remedy helps in providing fast relief.[1]

Salt Water Rinse

2. Tea Bag

To reduce swelling of the gum, hold a warm wet tea bag against the swollen area. Steep a tea bag in boiling water for a few minutes until the tea bag starts releasing the tannic acid. Allow the tea bag to cool down slightly and then place it on the swollen gum. Tannic acid present in tea leaves is known for its anti-inflammatory properly.[2]

Tea Bag

3. Egg And Olive Oil

Applying a mixture of egg yolk and olive oil to the swollen gum seems to help in reducing the swelling. Beat the yolk of an egg and mix it with a tablespoon of olive oil and a teaspoon of granulated sugar. Spread some of this mixture on a piece of gauze and place it on the swollen gum.[3]

Egg And Olive Oil

4. Turmeric

Turmeric is not only used for cooking curry. It is also a powerful anti-inflammatory and antibacterial agent. To reduce swelling of the gum, mix some turmeric powder with warm water. Apply the paste thrice a day on the swollen gum. Leave the turmeric paste on the gum for 5 minutes. Rinse off with warm water.[4]


5. Lemon Juice

To reduce gum swelling, mix the juice of a lemon and a pinch of rock salt with a glass of water and drink it. Drink the diluted lemon juice twice a day. The vitamin C rich juice helps in improving the gum health. It also helps in fighting the gum infection that triggers swelling.[5]

Lemon Juice