Mild body odor which is occasional is very common. But, the condition of excessive body odor needs to be taken seriously. This condition can lead to embarrassing situations, particularly when you are in a meeting room or in a crowd. It not only affects your health but also degrades your image in social gatherings. You need to pay attention of developing pleasant body odor by eliminating the ways that lead to foul smell odor from your body.
Here Are 5 Effective Natural Tips To Get Rid Of Body Odor
1. Keep Yourself Hygienic
Hygiene plays an important role in keeping yourself free from body odor. Shower at least once a day. During summers, try to shower twice a day. Shower plays a pivotal role in keeping the odor causing bacteria at bay. The count of the bacteria from your skin is reduced to a great extent as you take regular showers. Sweat is usually odorless. When bacteria are combined with the sweat, the problem of body odor arises. Hence, regular showers help you to maintain hygiene through which you can get rid of body odor.
2. Use Antiseptic Soap
This is one of the effective ways of abolishing bacteria out of your skin. Antiseptic soaps help to fight with odor causing bacteria and assure you a pleasant body odor. Hence, make sure to use antiseptic bath soaps for keeping embarrassing body odor at bay.
3. Dry Off Completely After Shower
Drying off your body after taking shower is an important step to be followed for handling body odor. Bacteria breeds in moisture. If you pat your skin dry with a clean towel, your skin will not be served as a breeding region for the bacteria. In this way, you can eliminate the growth of bacteria on your skin to some extent. Thus, you can eliminate body odor.
4. Stay Away From Offensive Foods
There are some foods that encourage body odor. You should stay away from such foods. Spicy foods and hot peppers come under such category of foods that elevate the chances of body odor. For example, if you consume garlic, even your sweat also continues to smell bad along with your breath. Also, caffeine and alcohol encourage bad body odor. Make sure to avoid such beverages and foods to curb the problem of body odor.
5. Squeaky Clean the Wardrobe
Wardrobe needs to be maintained squeaky clean to protect yourself from body odor. In fact, when you are sweating more, you need to change clothes very often to protect yourself from body odor. Hence, maintain your wardrobe with hygienic outfits. Use only clean and washed clothes, especially cotton clothes to get rid of annoying body odor problem.