The condition of nosebleed is very common. This condition is also termed as epistaxes. When the blood vessels in inner nose get disturbed, bleeding starts from a single nostril. In some cases, bleeding can be seen from both the nostrils. Range of the blood flow can be from light to heavy. It can last up to ten minutes. In some cases, situation can come into control within few seconds. Dizziness, confusion, fainting and weakness can also be noticed during nosebleed. Nutritional deficiencies, hormonal changes, infections in upper respiratory system, fluctuations in blood pressure and abnormalities in blood clotting are few of the health conditions that lead to nosebleed. Repeated sneezing, excessive smoking, intake of aspirin in large dosage, hard scratching and allergic reactions are few of the factors responsible for this condition.
Here Are 5 Effective Ways To Manage Nosebleed At Home:
1. Pinch Your Nose
This is one of the time-honored remedy to handle nosebleed. By pinching your nose, you can apply pressure on bleeding point. This process helps in stopping the blood flow. All you have to do is to sit straight. Tilt your head forward. With the help of your index and thumb finger, pinch the soft region of your nose. Hold in this position for at least five to ten minutes. During this process, breathe with the help of your mouth. Slowly, start releasing the pressure and sit calm.
2. Ice Pack
Applying ice pack helps in stopping the blood flow. Cold helps in constricting blood vessels. Hence the problem of nosebleed is reduced to a greater extent. Hence, put cold compress on your nose for handling the situation.
3. Nasal Gel
Process of applying a fine layer of water or saline based gel in nasal passages helps to relieve you from the problem. You can even use nasal creams with antiseptic nature for controlling the situation. Make sure that you are not placing anything else into your nostrils while you are following this process. Avoid blowing your nose.
4. Onion Juice
Onion juice comes to your rescue and gives you a great relief from bleeding nose. All you have to do is to smell the onion juice. This process is very effective in controlling the nosebleed. Best results can be noticed if you smell the juice of fresh onion leaves.
5. Apple Cider Vinegar
Apple cider vinegar helps to bring the situation under control. This amazing ingredient helps to congeal the blood. Lean forward and soak a sterile cotton ball in acv. Lightly apply the acv with cotton ball in to your nostrils. Breathe through your mouth during the process.