5 Home Remedies The Help Stop Wheezing

5 Home Remedies The Help Stop Wheezing

Wheezing is the symptom of a breathing disorder. The high pitched whistling sound produced primarily while breathing out is a sign of narrowing of the airways. It occurs due to inflammation of the airways or accumulation of mucus in the bronchial tubes. Wheezing may also develop following development of tumor in the airways. If a foreign object accidentally enters the respiratory tract it can cause wheezing. However, asthma is the most common cause of wheezing. The respiratory distress can be triggered by allergies, bronchitis, chronic obstructive pulmonary disease and other lung disorders. Mild cases of wheezing can be overcome with the help of home remedies. Home remedies that help in reducing inflammation of the airways and clearing the respiratory tract can help in relieving wheezing caused by asthma or allergy.

The Following Home Remedies Can Help In Providing Fast Relief From Wheezing:

1. Ginger Tea:

Ginger Tea is an excellent remedy for wheezing [1]. It helps in fighting inflammation of the airways. Its warming effect helps in thinning the mucus that clogs the airways so that they can easily move out of the respiratory tract. To prepare ginger tea, boil one teaspoon of freshly grated ginger root in a cup of water for three minutes. Sip the warm tea.

Ginger Tea

2. Turmeric Milk:

Turmeric milk is a traditional remedy for wheezing [2]. Curcumin, the main active constituent of turmeric, is known for its anti-inflammatory property. Turmeric mixed with milk when taken daily helps in reducing recurrent cough and wheezing associated with an underlying respiratory problem or asthma. To prepare turmeric milk, you will need 6 grams of turmeric powder and 50 ml each of milk and water. Put all the ingredients in a pan and boil until the liquid is reduced by half. Add half of a teaspoon of sugar to the turmeric milk and drink it warm. For better result, drink the turmeric milk twice a day.

Turmeric Milk

3. Lemon:

Rich in vitamin C, lemon is known to help in strengthening the immune system [3]. Foods rich in vitamin C should be an essential part of the diet of people prone to bronchitis and asthma. Apart from adding lemon to your diet, a hot lemon chest compress can help in providing fast relief from wheezing. Put lemon slices in a bowl of hot water. Dip a soft towel in the lemon infused water, wring out to remove the excess water and place the warm damp towel on the chest. Smelling the lemon slices can also help.


4. Banana And Clove:

This remedy recommended by Indian folk healers can help stop wheezing associated with chronic bronchial asthma [4]. Peel a banana and insert seven cloves in it. Keep the banana with the cloves aside overnight. Next morning, eat the banana with the cloves on empty stomach. Avoid eating for an hour. After an hour, mix a teaspoon of honey with a cup of hot water and drink it. This remedy is known to help in energizing the lungs, which helps in alleviating wheezing.

Banana And Clove

5. Pumpkin:

The pumpkin soup is a traditional Chinese home remedy for wheezing [5]. It is rich in nutrients that help in nourishing the respiratory system that helps stop wheezing. Pour three cups of water in a pan. Chop a pumpkin and add it to the water and add some honey. Boil the pumpkin pieces until soft. Add three ounces of ginger juice to the condensed pumpkin soup and simmer over low heat for two minutes. Drink a cup of the pumpkin soup with warm water thrice a day.