5 Simple Home Remedies For Dry Nose


5 Simple Home Remedies For Dry Nose

Dryness in the nose occurs when the nose skin loses the moisture that keeps it hydrated. It usually develops when the weather is dry or hot. However, environmental factors are not the only cause of dry nose. Infection of the sinuses, though commonly associated with runny nose, in some cases may make the nostrils dry. Dry nose could even be a side effect of overuse of nasal sprays or certain medications. Home remedies are usually effective in reducing the dryness in the nose. By hydrating the nose, they help in providing relief from irritation and discomfort that occur when your nostrils become dry.

The Following Home Remedies Are Best Suited For Managing Dry Nose.

1. Coconut Oil

One of the best ways to reduce the dryness in the nose is to lubricate the nostrils with coconut oil. Take some coconut oil on your finger tip and coat the nostrils with the oil. Coconut oil helps in trapping the moisture inside the nose for a longer time.[1]

Coconut Oil

2. Steam Inhalation

Inhaling steam helps in hydrating the nostrils. Pour boiling water in a pan. Close your eyes and lean your head over the steaming water. Cover your head with a towel and allow the ends of the towel to hang over the pan to trap the steam. Inhale the steam for a few minutes. To keep your noise moist, inhale steam twice a day.[2]

Steam Inhalation

3. Saltwater Rinse

To keep the nose moist, rinse the nostrils with salt water. Dissolve a quarter of a teaspoon of salt in a glass of lukewarm water. Pour some salt water on your palm and sniff it up with a nostril. Repeat with the other nostril. When the salt water arrives at the back of your throat, spit it. Rinse the nostrils twice a day with the saline solution to keep them hydrated.[3]

Saltwater Rinse

4. Clarified Butter

Applying a small amount of clarified butter to the dry nostrils helps in providing relief from dry nose. Clarified butter coats the nostrils, thereby protecting them from the dry air that strips the natural moisture from the nostrils.[4]

Clarified Butter

5. Baking Soda And Salt

To a cup of warm water, add half a teaspoon each of baking soda and salt. Put a small amount of the mixture in each nostril, lean your head over a sink to eliminate the excess mixture from the nostrils. Repeat if desired. Apart from moisturizing the nostrils, the baking soda solution helps in restoring the normal pH of the nostrils that help in reducing the burning and irritation that occur when the nose becomes dry.[5]

Baking Soda And Salt