5 Superb Smoothie Recipes You Should Try To Lose Weight Easily!

Who doesn’t wish to look gorgeous and pretty by having an appealing figure? So, attaining an ideal weight has become a dream and target for many women’s these days. This significantly aims at the practicing workout and yoga along with following a crash diet. Nevertheless, you can now lose your body weight alongside including some healthy and delicious weight loss smoothies in your diet chart for consistently shedding some extra kilos along with maintaining an ideal body weight at large.

More precisely to say, Smoothies has been recognized as one of the easiest way to consume fresh fruits and vegetables. So, guys if are on serious diet and workout regime, then it is seriously recommended that you should include the below listed smoothies in your diet chat that alongside losing weight goes a long way in keeping you energized all day long.

Highlighted below are 5 of such superb smoothie recipes you should definitely try to lose body weight in a significant manner. Let’s get into the details of these, one-by-one:

1. Grapes And Spinach Smoothie:

Both these ingredients are quite superlative an can be easily accessible in your pantry besides offering you exceptional benefits in losing weight. Spinach is ne of the prominent sorec of phyto-nutrients and fibrous content that is quite useful for keeping a control on your hunger and incredibly assisting in losing weight.

Ingredients And Method Of Preparation:

Non-fat Yogurt: ½ cup
10-12: red Grapes
Spinach Leaves: 2 cups, washed and finely chopped
Pear: 1 cup fully ripe
Lemon Juice; 2 tablespoons
Avocados: 2 tablespoons, peeled and finely chopped

To begin with the recipe, just combine all the ingredients well in a blender except lemon juice, so as to make a smooth puree. Serve it with a flavor of lemon juice and enjoy this healthy smoothie so as to restrain your hunger and alongside keeping your stomach packed for longer duration of time.

Grapes And Spinach Smoothie

2. Chocolate And Raspberries Smoothie:

What to say about this delicious smoothie that alongside raising your taste buds controls your excessive body weight in a commendable manner. Enriched with enormous vitamins and nutrients is sure to be liked by most of you.

Ingredients And Method Of Preparation:

Non-fat Yogurt: ½ cup
Soy Milk: ½ cup
Fresh raspberries: one cup
Chocolate chips: ¼ cup
Ice cubes: as per requirement

To prepare this healthy weight loss smoothie, just blend all the above listed contents in a blender. Then have it along with ice cubes. This one is most amazing and delicious protein rich smoothie that not only keeps your body weight in control but will also depreciate your sweet cravings at large.

Chocolate And Raspberries Smoothie

3. Apple And Almond Smoothie:

This is a perfect smoothie that is enriched with enormous calcium, fiber, proteins and many more vital nutrients. Moreover, this is usually considered as an optimal healthy smoothie that keeps you contented full and curbs your desire for sweetened delicacies.

Ingredients And Method Of Preparation:

Almonds: 5-6
Apple: 1 cup, washed and peeled and cut into cubes
Non-fat ypgurt: 1 cup
Milk: 1 cup
Banana: 1 fully ripe
Grounded Cinnamon: a pinch

To prepare this nutritious weight-loss recipe, just combine all the above listed ingredients and blend them appropriately in a blender, so as to form a consistent paste. Serve it chill, with ice cubes, if required.

Apple And Almond Smoothie

4. Strawberry And Banana Smoothie:

This particular is a low-calorie recipe that contains incredible fibrous content along with proteins that curbs to desire to eat more and more and makes you feel contented

Ingredients And Method Of Preparation:

Fresh strawberries: 2 cups
Banana: 1 cup, finely chopped
Non-fat Yogurt: 1 cup
Peanut butter: 2 teaspoons
Ice cubes: As per requirement

Just blend all the above enlisted ingredients well into a consistent paste in a blender and have it along with chilled ice cubes. Include into a diet chart for a fast weight-loss and thus maintaining an ideal weight of your body.

Strawberry And Banana Smoothie

5. Banana And Cottage Cheese Smoothie:

This is a very apt smoothie to curb your cravings for sweetened food and serves the purpose of a dessert as well. Rich in fibrous content, its intake keeps you satiate all day long.

Ingredients And Method Of Preparation:

Banana: 1 cup, finely chopped
Almond Milk: ½ cup
Low-fat cottage cheese: ½ cup
Protein Powder: 1 tablespoon
Vanilla extract:1/2 teaspoon
Nutmeg powder: ½ teaspoon
Cinnamon Powder: 1 teaspoon

Blend all the contents well in a blender and have it empty stomach in the early morning. Its intake in your diet chart would definitely assists in shedding the extra kilos in quite a commendable manner at large.

Banana And Cottage Cheese Smoothie

So. Guys what you are looking for. Just include all the above enlisted healthy and superbly delicious smoothies in your weight loss regime so as to lose weight easily besides curbing your cravings for the sweetened food in a significant manner at large.