Smelly feet are a common problem especially in people who experience excess foot perspiration. The bacteria that normally live on the skin break down the sweat and produce foul smelling compounds. Although this is a harmless problem, it causes embarrassment. Good foot hygiene along with simple home remedies help in banishing the bad foot odor. These inexpensive home remedies work by controlling sweating and inhibiting the bacteria from breeding on your feet.
Here Are 6 home remedies To Get Rid Of Foot Odor Naturally:
1. Apple Cider Vinegar
To reduce foot odor, add ¼ to ½ cup of apple cider vinegar to a tub filled with lukewarm water and soak your smelly feet for 10 minutes. By destroying the bacteria that normally live on your skin and feed on the sweat, apple cider vinegar soak helps in providing relief from foot odor.
2. Black Tea
Black tea is an excellent astringent. When applied to the feet prone to excess sweating, it helps in reducing the perspiration. Moreover, tannic acid in tea helps in inhibiting growth of the odor-causing bacteria on the skin. Brew two cups of strong black tea. Mix the tea with two quarts cool water. Soak your smelly feet in the black tea soak for 20 minutes.
3. Peppermint Tea
Peppermint tea not only helps in freshening up your breath when ingested. When applied to the smelly feet, it helps in reducing the unpleasant odor. To a basin filled with water, add two cups of freshly brewed peppermint tea and soak your feet for 20 minutes in the footbath. This helps in eliminating the stinky smell from your feet.
4. Baking Soda
A baking soda footbath helps in getting rid of the unpleasant odor from the feet. It helps in reducing sweating of the feet and suppresses growth of bacteria that feed on the sweat. Dissolve four tablespoons of baking soda in one quart warm water. Soak your feet for 15 to 20 minutes in the footbath.
You can use the dried sage present in your spice cabinet to eliminate the odor from your feet. To combat foot odor, sprinkle a little dried sage in your shoes before wearing them. Sage helps in reducing excessive sweating of the feet.
6. Salt Water
Salt water is another effective remedy for foot odor. The antiseptic property of salt helps in destroying the bacteria that break down the sweat and release the smelly gas. Moreover, soaking the feet in salt water has a drying effect on the skin that helps in making the feet less sweaty.