6 Wonderful Herbs For Managing Athlete’s Foot


Athlete’s foot is one of the very common fungal skin infections. It is also known as Tinea pedis. It generally occurs between the toes. But, sometimes, this skin infection can also occur on soles of feet. This skin infection is marked by skin redness and rash. And this issue is very aching and itchy. In few cases this skin infection can result in blisters. This itchy and painful skin infection is caused by the fungus which thrives in warm and moist places like showers. Also, this skin infection is very contagious. A person can get affected with this fungal infection through the contact with the infected shoes, pool surfaces and shower floors. However, there are some amazing herbs which work so extraordinarily well in reducing the discomfort associated with athlete’s foot.

1. Calendula:

This herb is rich in antifungal and antiseptic properties. These properties of this herb work wonder in healing athlete’s foot. You can apply the calendula cream on the athlete’s foot. For this, take some dried flowers of calendula and crush them in order to make an ointment or bland cream. You can apply this cream on the athlete’s foot. Alternatively, you can get the calendula cream from health food stores as well.[1]

Calendula

2. Goldenseal:

Goldenseal is an amazing herb used to heal various kinds of conditions. This herb is highly known to be beneficial in diminishing the symptoms of athlete’s foot as well. The topical usage of this herb is very effective in healing the athlete’s foot. Combine the same amounts of goldenseal, cinnamon and oregano powder. After that, moisture the prepared mix with the alcohol. Then, apply the resultant mixture on the affected area with a cotton swab.[2]

Goldenseal

3. Thyme:

Thyme is another herb that works great in alleviating the discomfort linked to athlete’s foot. The amazing antiseptic properties of this herb are very helpful in reducing this skin infection. To increase the effectiveness of this herb, you need to add it to the pot marigold. In a cupful of the boiling water, add one pot marigold flower and a sprig of thyme. Let the mixture boil for few minutes. Then cool the mixture and strain it. Consume this mixture for three times a day so as to gain relief from the symptoms of athlete’s foot.[3]

Thyme

4. Sage:

You can get relief from athlete’s foot with the assistance of sage herb also. In fact, this herb is a pretty garden herb with full of astringent and antibacterial qualities. Sage tea acts as an excellent astringent agent. And you need to wash the athlete’s foot with the sage tea.[4]

Sage

5. Lavender:

Lavender is known for its amazing relaxing qualities. Similarly, this herb is loaded with antifungal properties also. Due to the antifungal properties, this herb is highly beneficial for healing various kinds of fungal infections including athlete’s foot. Lavender foot bath is highly effective in healing athlete’s foot and other fungal complaints of skin. Take a small pan and fill it with the water. Then add handful of lavender flowers, one crushed garlic clove, and three torn sage leaves. Bring it to a gentle simmer for ten minutes. After ten minutes, take off the heat. Then, drain out the leaves. Let the liquid cool for few minutes. Once cooled, soak your feet for ten minutes.[5]

Lavender

6. Myrrh:

Myrrh acts as an effective anti-microbial agent. Hence, this herb can be used in healing various conditions where microbial properties are required. Similarly, it is also rich in antifungal properties. With its antifungal properties, this herb heals candida and athlete’s foot.[6]

Myrrh