7 Effective Home Remedies For Mouth Ulcer

Mouth ulcers are painful sores that develop on the tongue and inside the cheeks. Although the exact cause of mouth ulcer is often unclear, usually it develops when a specific area inside the cheek or on the tongue is injured. Accidentally biting the tongue or inside of the cheek, eating hard foods, presence of a tooth with a sharp edge and poor dental filling are usually responsible for damaging the lining of the mouth, which leads to mouth ulcer. Mouth ulcers are usually harmless and they tend to clear within a few weeks. Home remedies are often found to be effective in reducing the pain and swelling and they also assist in clearing the mouth ulcer in a short time.

Here Are 7 Effective Home Remedies For Mouth Ulcer:

1. Honey

Cover the mouth ulcer with a little honey. To speed up the healing process, mix a little turmeric with the honey. It helps in soothing the ulcer and reducing irritation. Moreover, the antibacterial property of honey helps in reducing the risk of the ulcer getting infected. [1]Furthermore, honey helps in reducing scarring after the ulcer heals.


2. Nutmeg

Nutmeg, the aromatic spice that enhances the flavor of your desserts, can also help in providing relief from mouth ulcer. It helps in reducing the inflammation and pain. Moreover, by suppressing growth of bacteria, it helps in reducing the risk of secondary infection. [2]Add some water to one gram nutmeg powder and make a smooth paste. Cover the mouth ulcer with the nutmeg paste. With regular use it helps in speeding up healing.


3. Coriander Seeds

To alleviate the pain and swelling of the mouth ulcer, drink tea prepared with coriander seeds. Coriander seed, a popular spice, is known for its anti-inflammatory and antimicrobial properties. Hence, it is considered to be beneficial for people suffering from mouth ulcers. Pour two cups of water in a pot and add a teaspoon of coriander seeds. Boil until the water is reduced to half. [3]Add a little sugar to sweeten the tea and drink it. Drink the coriander seed decoction two to three times daily.

Coriander Seeds

4. Coconut Oil

For relief from pain and inflammation, dab a small amount of food grade coconut oil on the mouth ulcer. Coconut oil helps in healing the damaged tissues. It even helps in reducing risk of secondary infections. If coconut oil is not available, chew dry coconut. [4]The coconut oil released in the mouth while you are chewing the dry coconut helps in soothing the mouth ulcer.

coconut oil

5. Pomegranate And Carrot Juice

Rinsing the mouth with juice prepared by blending fresh pomegranate and carrot juices helps in easing the pain and inflammation and assists in the healing process. [5]Pomegranate and carrot are rich in nutrients that help in repairing the damaged tissues.

Pomegranate and Carrot Juice

6. Salt Water

Rinsing the mouth several times a day with warm salt water mouthwash helps in reducing the pain and discomfort and assists in speeding up the healing process. The antiseptic property of salt helps in reducing risk of bacteria infecting the wound. [6]Make the saline mouthwash by mixing half a teaspoon of salt in a pint of warm water. Swish it around your mouth for 30 seconds.

Salt Water

7. Baking Soda

Make baking soda paste by combining a teaspoon of baking soda with some water. Cover the mouth ulcer with the baking soda paste. It helps in protecting the mouth ulcer from infection-causing microorganisms and irritants, reducing pain and accelerating healing. [7]Apply fresh baking soda paste thrice daily.

baking soda