7 Effective Home Remedies For Rosacea

Although rosacea is a common skin problem, the exact cause of this skin disorder is not known. The skin problem, which is more common in fair-skinned middle aged women, is believed to be triggered by eating spicy foods, drinking hot beverages and alcohol, exposure to sunlight and wind, physical activities, stress, extreme temperature and certain medications and cosmetics. Home remedies can help in controlling the persistent redness and swelling of the facial skin. They work by soothing the irritated skin that helps in improving the symptoms naturally.

Here Are 7 Effective Home Remedies For Rosacea:

1. Cucumber

The cooling and soothing effect of cucumber helps in reducing redness and swelling of the skin associated with rosacea. To alleviate the rosacea symptoms, cover the affected areas with chilled cucumber puree. Leave it on your face for about 20 minutes. [1]Rinse with cool water.


2. Cold Milk Compress

Cold milk compress helps in calming the irritated skin and assists in reducing the redness and inflammation. Lactic acid in milk works as an anti-inflammatory agent and the milk fats help in moisturizing the skin, thereby helping in improving the appearance of the facial skin affected by rosacea. [2]Soak a cloth in cold whole milk and place it over the affected area for 10 minutes.

cold milk

3. Green Tea

Green tea is not only a healthy beverage. It also works wonders for the skin. Even rosacea sufferers can use green tea to manage the facial flushing and swelling. Studies have shown that topical application of green tea moisturizer helps in improving the rosacea symptoms. If green tea cream is not available, you can use a simple home remedy with green tea. [3]Soak two green tea bags in hot water for several minutes to release the tannins. Let the tea bags cool to room temperature. Place the wet green tea bags on the affected area for 5 minutes.

tea bags

4. Turmeric Face Mask

Turmeric, a popular culinary spice, can be used as an effective home remedy for rosacea. The anti-inflammatory effect of turmeric helps in reducing the swelling and redness of the skin. Mix some ground turmeric with water or milk.[4] Apply the turmeric paste on the areas of your skin affected by rosacea. Leave the paste on your skin until it becomes semi-dry. Sprinkle water on the turmeric paste and gently massage your skin with circular motions. It helps in removing the dry skin, which helps in improving the rosacea symptoms.


5. Turmeric And Coriander

A homemade face pack prepared by combining turmeric and coriander, two spices easily available in your kitchen, helps in managing the symptoms of rosacea. The anti-inflammatory activity of turmeric and coriander helps in providing relief from the inflammation and redness of the skin. To prepare the anti-rosacea face pack you will need two teaspoons of turmeric powder, six teaspoons of coriander powder and two to four tablespoons of milk. Combine the ingredients. [5]Put the mixture in a pan and bring it to a boil. Remove it from the heat. After the mixture cools, apply it to the affected areas and leave it on for 10 minutes. Apply this twice daily.

Coriander Juice and Turmeric Powder

6. Honey

Honey helps in soothing the skin and reducing the swelling. Hence, it helps in improving the symptoms of rosacea when used topically. Furthermore, it helps in moisturizing the skin without making it greasy. [6]To reduce the redness, you can apply a small amount of honey to the affected areas or mix honey with some milk and apply it to the areas of the facial skin affected by rosacea.


7. Oatmeal

Oatmeal is an excellent cleanser for rosacea sufferers. It helps in soothing the skin and reducing the swelling and redness. Mix 1 oz finely ground oatmeal with lukewarm water. [7]Apply the oatmeal paste on your face with gentle circular motions. Leave it on for 15 to 20 minutes. Wipe it off with a damp cloth.

Oatmeal and Rose Water Face Pack