Archive for November, 2008

Coping With Sinusitis

29 November, 2008

Sinusitis is a common problem that affects the ear, nose and throat. While it is a common ailment to suffer, little is known about to get around the problem. Most people tend to resort to...

Bite Sized Diets

29 November, 2008

There has been an ongoing debate for the longest time now to try and ascertain which plays a more important role in aiding weight loss – exercise or the diet. While each plays its own...

The Benefit of Omega 3 Acids

29 November, 2008

One of the most popular nutrients in the body today is the Omega 3 fatty acid. It has been researched extensively, and its benefits to the body have been spoken and written about in almost...

Remedies With Sandalwood

29 November, 2008

Sandalwood is a natural gift that has found many pleasant, fragrant benefits. Sandal has been used and known the world over. The tree is not found too commonly any more, and has become a rare...

The Glory of Apples

27 November, 2008

Apples make the most refreshing snack. Full of simple sugars, juice and also plenty of fibre, this is a wonderful snack that is gifting your body many great boons....

Healthy Diets

27 November, 2008

Those who thought simple alterations in our diet only help regulate the weight we maintain need to think again. Dietary changes can help curb and cure many disorders, and also improve the harmony in the...

Keeping Eyes Healthy

27 November, 2008

How the eyes see is a lot more important than the way they look. It is most important to care for the eyes well in order to keep them working properly. Choices we make about...

Cures For Toothache

27 November, 2008

Tooth aches normally involve long durations of treatment. Proper, regular care of the teeth is very important to ensure their well being. Problems like cavities, bleeding gums, loose teeth and also growing gaps are the...

The Right Choice of Foods

26 November, 2008

Often, the term diet is used interchangeably with weight loss. Diet also means optimum use and choice of foods to maximise benefits to the body with least incidence of causing ill health. There are simple...

Nourishing the Skin

26 November, 2008

The best way to care for the skin is rather simple. It does not involve long sessions at the salon, or the use of expensive products. Just a little vigilance and some common sense. Here...

Diaper Rashes in Infants

26 November, 2008

Diaper rashes occur very commonly in infants. It is not only a cause for great discomfort in the child, but also for great anxiety in the parent....

Finding Remedies For Tonsilitis

26 November, 2008

Problems of the thorat are most uncomfortable as they not only take long to cure completely, but also because the discomfort felt is severe. It makes talking, swallowing and eating very difficult. The recurreneces of...

Saffron Spices

25 November, 2008

Saffron is a rare herb that gives out the most beautiful colour and flavour. It has many uses, from enhancing the appeal of vegetables and main courses, to flavouring traditional desserts and also in spiritual...

Right Foods for Children

25 November, 2008

The formation of healthy eating habits is begun at a very early stage. As we introduce the infant to outside foods, it is important to allow them various tastes, and also fortify them with plenty...

Care for Dandruff

25 November, 2008

Dandruff is very common among most people. It can be caused due to hereditary factors, stress and tension, from climatic changes, and also lapses in hygiene. There are many simple ways to check dandruff....

Home Remedies for Chicken Pox

25 November, 2008

Chicken pox is an ailment that takes long to cure completely. Not only is care required in treatment, but also after recovering from the illness to ensure all traces are removed from the body. Many...

Toothache in Children

25 November, 2008

Among most health ailments, the most nagging can be a simple toothache. Athough a very small part of the body, the pain in a single tooth cannot be underestimated. Not only does it cause severe...

Simple Cooling Cures

24 November, 2008

The rose is perhaps the most popular flower world over. It is a familiar name amongst all – from children to the grown ups and elderly. What is unknown to many is that it is...

The Weight Gain Program

24 November, 2008

All diet plans are normally geared towards losing weight. Some people are blessed with a naturally perfect frame and need to work on it very little. There are some who need to focus on gaining...

Glory of Ageing

24 November, 2008

As we age, the skin is naturally robbed of its youth. Unfortunately, age catches up with the skin faster than it does with us. While we may only be in the late thirties, it is...

Curing Ingrown Hair

24 November, 2008

Every once in a while we like to let the person in us loose. Whether it is the dangerously short shorts we want to wear, or the high cut two piece bikini. It’s when we...

Skincare Naturally

21 November, 2008

Care for the skin is not all difficult. Good skin just means healthy skin. Skin that is free from problems automatically assumes a healthy, appealing glow. And it’s not always about expensive products. Simple household...

Home Cures For Eye Ailments

21 November, 2008

Problems with the eyes occur normally. Whether it is redness, puffiness, or even black circles, they are common. The main impediment about eye related issues is that they stand out immediately. It is most eye...

Turmeric To The Rescue

21 November, 2008

Turmeric is a refreshing addition to food. It gives out the most pleasant colour, and the aroma makes the food more appealing. Turmeric can also help in numerous ways due to its medicinal properites....

Quick Remedies Using Pepper

21 November, 2008

Pepper is a common herb found everywhere quite easily. It finds universal appeal in its taste and flavour, and is used in a variety of dishes all over the world. The properties of pepper make...

The Power of Peanuts

20 November, 2008

Peanuts make a great snack. Either plain, roasted or slated, they can be eaten at all times and places. They make an excellent accompaniment for drinks, are enjoyed by children and adults alike....

Importance of Yogurt for the Diet

20 November, 2008

How often most of us try and shed weight by just watching what we eat. We spend hours trying to come up with a suitable diet plan to help lose the extra pounds....

Ayurvedic Remedies For Headaches

20 November, 2008

The system of Ayurveda has brought about cures for every ailment. Using a delicate mix of ingredients in various forms and proportions, ayurveda has helped make natural, safe cures easily accessible to all. Headaches can...

Importance of Healthy Skin

20 November, 2008

The nutritional value of pulses is common knowledge. We all make sure we include generous amounts of pulses in our diet. With a variety to choose from, its easy and also a tasty food. What...

Simple Cures Using Mint

19 November, 2008

Mint is an aromatic, perennial herb. The leaves are used for culinary uses. They have a fresh, cool and refreshing flavour and a cool after taste. They are used in beverages, teas, jellies and syrups....