Archive for January, 2009

Holistic Dieting – The Right Approach

12 January, 2009

Most diets are aimed at only weight loss. This is probably the biggest, main reason that we diet. Only, the outcome often tends to be a little less than what we desire. Abstinence from certain...

Solutions For Dull Hair – The Problem Lurking Beneath

10 January, 2009

There is really no one who is free from all hair problems. The idea of perfect hair seems too far fetched to be true, a concept confined to advertising alone....

Easy Home Facial For Instant Whitening

8 January, 2009

Most skin is found to have uneven tone, with some areas affected by pigmentation. It is also common to have some parts of the skin more thick, almost like it is affected by an allergy....

Incorporating Exercise Into Your Daily Routine

8 January, 2009

That there is no time to spare for exercising is a constant refrain heard ever so often. There are many health benefits of exercise. While it may be completely true that there is little scope...

Avoiding Bad Hair and Skin Days

8 January, 2009

Here are ways that we often tend to make mistakes while taking care of our skin and hair. These are common problems we face, and ways we can overcome them....

Poor Eyesight in Children

6 January, 2009

Parents suffer great deal of anxiety when they get to know that their child needs to wear glasses. It is often considered a disorder, an ailment even. What they fail to realize is that this...

Spicy Home Cures

6 January, 2009

The tantalizing flavors of spices can be felt in the mouth even as we read about them. The greatness and benefits of spices, though, does not lie in their taste alone....

Nutrients For The Hair

6 January, 2009

There are nutrients that are required for the proper functioning of the body. Every organ has its own special requirement, and it is necessary to keep a balanced, healthy diet to maintain healthy functioning of...

The Fight Against Ageing Skin

6 January, 2009

Ageing is a natural process. No matter how much you dread it, there can be no escape from it. Natural signs include weakness in bones and muscle, and with the skin, wrinkles and sagging skin....

Best Of The Banana

6 January, 2009

It’s not only the proverbial apple that keeps the doctor away. Many fruits, when consumed regularly help in keeping and feeling healthy. One such fruit is the banana. The give instant energy, improve thinking abilities...

Use Of Oils in Curing Skin Problems

6 January, 2009

All of us know the demerits of consuming too much oil, and try and minimize its intake as far as possible. There are many oils that we do not use commonly, and some that we...

Improvising Black Outfits

5 January, 2009

Black can be an eternal colour that can be worn anywhere and at any time. Black can suit any type of dress, be it the formal trouser, long evening gown, or even the small party...

Home Cures For Dark Circles

2 January, 2009

Your skin may just be flawless, with the right complexion, right tone and perfect features. But just stop to imagine attention drawn to dark circles. These can be sighted almost instantly, and give a tired,...

Beating Lapses in Your Diet

2 January, 2009

It may be hard sticking to your diet at all times. Some occasion, a festival, or your own temptation may just get the better of you. Lapses in diets are common. Once you have let...

Packing The Body To Perfection

2 January, 2009

We all take great care of our face and body by pampering them with regular facials and pedicures. As for the rest of the body, we only sometimes give it the benefit of an occasional...

Dry Fruits That Help Lose Weight

1 January, 2009

It is common knowledge that dry fruits tend to have higher levels of fats, and help put on weight quickly. We all look for foods that not only taste good, but also do good for...

Skin Care Tips Using Bananas

1 January, 2009

Many people cringe at the sight of bananas. They fear the unnecessary calories they might be piling on. It is common to have them run right past the fruit while at the supermarket. While consuming...

Nutrients in Breast Milk For Infants

1 January, 2009

We tend to forget that infants have feeding requirements much unlike the ones we do. The diet of an infant is largely centered around the milk it drinks. Doctors, and most health practitioners worldwide have...