Advantages of Bergamot Oil
September 22, 2009
Prevents Psychological Disturbances
Owing to the ample availability of limonene and flavanoids in bergamot essential oil.
It is widely acknowledged for its tremendous therapeutic properties for the treatment of psychological disturbances like, depression, stress, anxiety etc. Inhaling aroma of this oil assists in decreasing frequent mood changes and promotes optimistic behavior.
Increases Metabolism
Regular consumption of bergamot essential oil together with a warm glass of milk stimulates secretion of bile in body that further aids in better metabolism of food and better absorption of glucose from blood which aids in averting development of diabetes.
Anti-bacterial
Regular appliance of bergamot oil over exposed portions of skin confines growth of bacteria, viruses and prevents development of infectious ailments. Using ten to twelve drops of pure bergamot oil in bathing water helps to regain lost shining of hair as well as skin.
Few drops of this essential oil should be locally applied over wounds, cuts, skin cracks and injuries to eliminate the bacteria and get instantaneous relief from pain, and itching. It is advisable for individuals with known history of allergies to dilute bergamot oil with pure vegetable oil in equivalent proportions, prior to appliance on skin.
Reduces Ache
Intake of this essential oil mixed in a glass of warm milk acts as a stimulating agent for secretion of hormones in body that are known to reduce functionality of neurotransmitters that conveys signal of pain to brain.
Prevents Bad Odor
Due to the refreshing aroma of bergamot oil, it is possible to apply few drops of this oil beneath underarms to get rid of bad odor. Regular appliance of this oil on body confines the growth of bacteria and germs that triggers bad odor.
Massaging body or affected portions with bergamot essential oil provides much relief from pain caused by muscle spasms and cramps. It also relaxes the stresses muscles and nerves. It is recommended for individuals who lead a stressful life to opt for bergamot oil massage at least three times a week to avert the ailments and disorders associated with tensed muscles, nerves and spine.
Applying two three drops of pure bergamot oil on tooth causing pain provides immediate relief and gargling with diluted few drops of bergamot oil in a glass of water assists in prevention of tooth decay and shields teeth from cavities.
Comments
Got something to say? Join the conversation and leave a comment below.