Alleviate Symptoms Of Hypothyroidism With Herbs
Hypothyroidism is referred to insufficient availability of thyroid hormones in blood caused due to a disorder of thyroid gland. Hypothyroidism is caused by autoimmune diseases, inflammation of thyroid gland, in heredity, over or under consumption of iodine, impaired pituitary gland, sarcoidosis and amyloidosis.
The symptoms of hypothyroidism comprises of unremitting energy loss, psychological disturbances, obesity and disturbances in functioning of digestive tract.
A person suffering from hypothyroidism can alleviate the symptoms of these given below tried and tested herbs. However, the appliance of any alternative treatment in addition with allopathic medications should be consulted with an accredited medical practitioner prior to commencing the treatment.
Hypericum – This herb is one of the most applied herbal remedies to treat psychological disturbances caused by hypothyroidism. Regular consumption of hypericum by a person suffering from hypothyroidism aids in reducing the depression and negativity of mind, which is a common symptom of hypothyroidism.
Coleus Forskohlii – Consumption of coleus forskohlii for a maximum of 3 times a day after gaps of 3 hours is one of the most effectual herbal remedies for hypothyroidism. Regular consumption of coleus forskohlii helps in stimulation of thyroid gland which further promotes production of thyroid hormone. It is recommended to limit intake of coleus forskohlii to a maximum of 1-2 ml per dosage.
Bladderwrack – A cup of herbal tea prepared with 2 tsp of dried bladderwrack herb should be consumed several times a day to cope with diseases and disorders aroused owing to the deficiency of iodine in body. Soaring cholesterol levels, acne and obesity are some of the diseases that are associated with hypothyroidism. Persons with known medical history of iodine allergies should avoid consumption of certain herbs and foods that are known to boost iodine levels in body.
Avoid – A person suffering from hypothyroidism should discourage consumption of certain foods like garlic, nuts, broccoli and other food items that have been identified to contain goitrogenous chemicals, which acts as a barrier against the body’s capability of iodine absorption. However, these foods, when consumed in cooked form do not pose any threat. Usage of toothpastes containing fluoride should also be avoided as fluoride blocks the iodine receptors of thyroid gland.
Intake of excessive nicotine, caffeine, aerated beverages and alcohol should be minimized for a minimum of 2 months to pace up the recovery process of metabolism.
