Author Archive

Benefits of Raspberry

23 June, 2009

Raspberries are not only loved for their taste, but they have immense health benefits. Raspberries are native fruits of East Asia....

Toxic Shock Syndrome Prevention

23 June, 2009

Presence of toxins in our blood stream is responsible for causing toxic shock syndrome. This is a rare ailment, which can even lead to death....

Preventing Edema During Pregnancy

23 June, 2009

A large number of women suffer from edema during pregnancy. Excess fluid retention in the body causes edema. It is characterized by swelling of the feet and ankle....

Insect Bite Itching Remedy

22 June, 2009

Insect bites are quite irritating. Sometimes the itching remains for several days, causing inflammation and redness of the skin....

Various Uses of Calendula

22 June, 2009

The yellow and orange flowers of the calendula plant are believed to have anti-inflammatory and anti-bacterial properties. Calendula is therefore used in traditional medicines for curing several diseases and infections....

Preventing Chapped Hands

22 June, 2009

The dry, red and cracked hand makes you cry. Your hands are so rough that you are scared to touch someone with them. However, if you are careful enough, you can treat chapped hands....

Benefits of Tart Cherry

22 June, 2009

We love red tart cherries for their delicious taste. But hardly do we realize that while eating tart cherries, we are getting some essential phytochemicals, which can protect our body from various ailments....

Beating Heat Exhaustion

19 June, 2009

Summer is time for outdoor activities. However, if you are not careful about protecting yourself from the harsh afternoon sun, heat exhaustion and dehydration, might lead to sunstroke....

Burn Fats with Herbs

19 June, 2009

In order to lose fat, perhaps no technique works better than exercising. However, certain herbs are found to help escalate the weight loss process....

Magic of Arnica

19 June, 2009

For several centuries, extracts from the vibrant yellow blossoms of Arnica plant is widely used in traditional German medicines, including Homeopathic medicines, for treating various ailments....

Birth Control Pills:Benefits More Than Contraception

18 June, 2009

Besides the primary task of preventing unintended pregnancy, birth control pills have several other health benefits....

Water – Key to Healthy Living

18 June, 2009

To stay healthy we must drink adequate amount of water every day. But often we are confused about the exact volume of water, which we should drink each day....

Cayenne pepper: The benefits of hot spice

16 June, 2009

Do you like hot and spicy food? Cayenne pepper, an important ingredient in many Mexican and Asian dishes, not only makes the...

High Potassium Count Remedy

16 June, 2009

Potassium is essential for our body, but high level of potassium in the blood can be harmful. Hyperkalemia or high potassium level in the blood can...

Foot Cramp Cure

16 June, 2009

Foot cramps can occur at all ages. Although, sedentary lifestyle are often blamed for causing foot cramps, but we find that even athletes...

Carotenoids – The Benefits of Colorful Plant Pigments

13 June, 2009

We are always tempted by the yellow and orange colored fruits and vegetables around us. The carrots, sweet potatoes or pumpkins are not only....

Are You Using The Right Sunscreen?

13 June, 2009

The harsh rays of the sun is not only responsible for tanning our skins, but excess exposure to the harmful ultra violet rays of the sun can cause several....

Easy Care For Diabetic Foot

13 June, 2009

People suffering from diabetes are extremely prone to foot problem. Diabetic foot problems arise for two reasons. Firstly, the blood circulation....

Dementia Prevention

13 June, 2009

Dementia or diminished intellectual function and the cognitive skill, is something we would love to avoid. Unfortunately, dementia largely....

Angelica, Sarsaparilla And Fenugreek: Herbs For Remaining Young

13 June, 2009

For centuries, people from different cultures are relying on specific herbs to retain their youthful vigor. In ancient medicines, certain herbs are trusted....

Herbal Remedy for Menstrual Problems

12 June, 2009

During the menstrual cycle, nearly 85 percent of women experience some discomfort and unpleasant symptom. These symptoms are collectively known as premenstrual syndrome....

Puffy Eye Remedy

10 June, 2009

You would hate to wake up one morning to discover thick sacs suddenly sitting beneath our lower eyelids. Puffy eyes rob our eyes of its natural charm. Eye bags are not harmful for your eyes....

Benefits of Medicinal Mushrooms

10 June, 2009

When we buy mushrooms, our choice is restricted to the popular varieties of button mushrooms. Besides these culinary mushrooms, certain varieties of mushrooms are especially noted for their medicinal value....

Building A Strong Immune System

10 June, 2009

To lead a healthy life, we need a healthy immune system. Our immune system wards off harmful viruses and bacteria from our body. However, a weak immune system cannot work to prevent diseases....

Health Benefits of Thyme

10 June, 2009

Thyme is a popular culinary ingredient. Besides adding flavor to our foods, this culinary herb has immense health benefits. Thyme has been used for centuries, all over the world, for diverse reasons....

Premature Hair Graying Remedies

10 June, 2009

Hair graying is a natural sign of aging. However, sometimes, hair graying starts at a younger age. Even children have gray hairs....

Easy Nose Bleeding Remedy

10 June, 2009

Nose bleeding may occur due to several reasons. It may occur in both children and adults. Nose bleeding by large is a minor condition. However, in some instances it can be threatening in elderly people....

Health Benefits of Flavonoid

9 June, 2009

The pigments present in the flowers of most flowering plants contain flavonoids. Flavonoids are polyphenolic molecules. Polyphenolic molecules are divided into different categories according to their chemical structure....

Curing Sinusitis Naturally

8 June, 2009

Sinusitis or blockage of sinus literally drives us mad. With the nose blocked, you cannot sleep. You will get headache....

Cleaning Earwax Safely

8 June, 2009

Our ears have a natural irrigation procedure, which cleans the wax that collects inside the ear canal. Overproduction of earwax could act as an earplug, causing difficulty in hearing....