Benefits of Thalassotherapy

Several luxurious seaside spas offer thalassotherapy to revitalize the body. The word thalassotherapy is derived from the Greek words thalassa meaning sea and therapia meaning treatment. In Thalassotherapy seawater and sea minerals are used for treating several ailments.

Ingredients in thalassotherapy

Therapists use different ingredients for thalassotherapy. Besides seawater, sea mud, seaweed, algae and sand are used for the treatment. These ingredients are sources of various essential minerals such as sodium, magnesium, potassium, calcium and sulfates.

Through body massage and body wrap the minerals present in the marine water, marine algae and mud enters the body through the pores of skin. This helps to replenish the depleted minerals, rejuvenating the body and healing minor ailments.

Several spas use mud bath, hydro massage, underwater shower and mud, seaweed and algae wraps to refresh the body. Aromatherapy with ingredients extracted from marine products is also used for treatment.

Thalassotherapy benefits

Thalassotherapy primarily helps to relax the body. It helps to enhance the health of the skin. Seawater and the minerals present in sea mud are beneficial for the skin. Seawater heals skin infections.

Skin irritation and inflammation could be treated with seawater. Moreover, seawater helps to hydrate the skin. Acne, eczema, psoriasis and minor skin rashes could be cured with seawater. The minerals help to nourish the skin. Thalassotherapy helps in muscle toning. The body wraps and massages improve blood circulation.

Cellulite, associated with poor blood circulation, could be healed with thalassotherapy. This therapy with seawater and sea minerals could boost immunity. People suffering from sleeping difficulties could benefit from this treatment.

Thalassotherapy is effective in reducing muscle pains. It could be used for treating arthritis. This therapy could help to reduce high blood pressure level. It can reduce the risk of arteriosclerosis. This treatment is also good for the lungs.

People suffering from bronchitis and asthma could benefit from thalassotherapy. By increasing the metabolic rate, thalassotherapy could help in weight loss. This therapy helps to calm your mind. A refreshing massage helps to reduce stress and anxiety.

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