Overgrowth of bacteria in the bladder leads to bladder infection. Home remedies could complement conventional antibiotic medications in reducing the severity of the infection and preventing recurrent bladder infections.
Here Are Some Best Home Remedies For Bladder Infection
Drink Cranberry Juice
Cranberry juice is one of the effective home remedies for bladder infection. The effectiveness of this popular folk medicine in treating bladder infections has been demonstrated in studies. Cranberry contains hippuric acid that inhibits bacterial growth in the bladder by slightly increasing the acidity of the urine. In addition, the phytocompounds known as proanthocyanidins present in cranberry prevents the bacteria from adhering to the bladder tissues. Studies suggest that sexually active women, who drink 250ml cranberry juice, thrice a day, have significantly lower risk of experiencing bladder infections<
Drink Blueberry Juice
Blueberry contains anti-adhesive compounds that prevent the infection causing E. coli bacteria from attaching themselves to the epithelial cells of the bladder. However, bilberry juice is effective only in treating mild to moderate bladder infections.
Reduce Bladder Infection With Bearberry Leaves
The leaves of bearberry, also known as St. John’s wort or uva ursi, are recommended in folk medicines for treating bladder infections. Clinical studies have confirmed the effectiveness of the herbal remedy. Intake of bearberry helps to increase the antimicrobial content in the urine, which helps to kill the infection causing bacteria residing in the bladder. In addition, bearberry helps to prevent the bacteria from adhering to the host cells.
Sodium Bicarbonate As Bladder Infection Treatment
Bladder infection might be prevented by consuming sodium bicarbonate diluted with water. Sodium bicarbonate, commonly known as baking soda, helps to increase the pH of the urine. Higher urine pH aids secretion of antimicrobial constituents in the urine, which helps to eliminate infection-causing microbes from the urinary tract. People suffering from bladder infections should consume six to eight grams of sodium bicarbonate with a glass of water daily.
Follow Vegetarian Diet
To restore the normal alkalinity of the urine, you should consume a diet rich in plant products.
Vitamins A and C
Recurrent bladder infections might be prevented with vitamin A and C supplements. Clinical trials suggest that combining 200,000 IU of vitamin A with antimicrobial therapy could prevent recurrent urinary tract infections. To alleviate the symptoms of bladder infections, you can consume about 100mg of vitamin C supplements daily.
Herbal Remedies Of Bladder Infection
In Ayurvedic and traditional Chinese medicine system, herbs such as goldenseal, tree turmeric, barberry, goldenthread and Oregon grapes are recommended for healing bladder infections. These herbs contain berberine, a plant alkaloid that can inhibit growth and multiplication of microbes.
The phytocompound present in the roots and barks of the herbs prevents adhesion of the E. coli bacteria to the epithelial cells of the urinary tract. In addition, berberine prevents the risk of bladder infections by healing bacterial infections of the gastrointestinal tract. Migration of the E. coli bacteria, associated with infections of the gastrointestinal tract that cause diarrhea, to the urinary tract increases the risk of bladder infections.
Heat Compress For Reducing Pain
Bladder infections are frequently accompanied by pain in the lower abdomen and pelvic region. Applying a hot water bottle on the abdomen or the vaginal or urethral opening might help to alleviate the pain.