Increase in pollution levels, work pressure, mental stress etc. have contributed to this grave problem. Hair loss problem is not one to be easily ignored. Women want to look best and stand confident in modern society. It is better to address the hair thinning problem as soon as one notices it rather than waiting for the severest effect. In its early and mediocre stages hair thinning is best addressed by home remedies.
Home Remedies For Thinning Hair
Coconut Oil Massage
Over the years we have heard time and again about the magical effect of coconut oil, but not many pay heed to it. There are two points to be noted here. First and foremost do not just apply coconut oil, make sure you massage it well onto the scalp. Massaging helps enhance blood circulation to the hair follicles and enhances growth.
Secondly, if you have a family history of thinning hair do not wait for your or your children’s hair to thin off before looking for remedies. It is important that you make it a habit to massage coconut oil at least twice a week right from the beginning to ensure thick and healthy hair!
Application Of Curd
Not many are aware of the role of curd in controlling hair loss. Curd is not only an excellent conditioner but also very helpful in cleansing the scalp from dandruff. This helps in controlling hair loss.
Applying pure curd without any add on or mixtures, twice a month, will give you thick, super soft and shiny hair.
Henna For Thicker Hair
It’s a myth that henna is to be used only by people with greying hair. Henna is a magical gift of nature which helps to make your hair thicker.Once a month you can apply a pack comprising of henna and amla (Indian Gooseberry). You may choose to make this pack with curd rather than water for better results.
Magic Of Egg
Raw egg yolk does wonders to your hair. It is a great source of protein for your hair which not only stops hair loss but induces hair growth too.
You can directly apply egg yolk on your hair 15 minutes before shampooing or you may choose to mix egg yolk with curd and then apply it. You can easily do this twice a month or even once a week depending upon your time and convenience!
Lemon Juice For Dandruff Free Hair
Lemon juice helps fight the dandruff problem of your scalp and thus prevents any further hair loss. You can directly rub one whole lemon on your scalp 20 minutes before shampooing. To make your task easier you may squeeze the extracts of 3-4 lemons and mix it with 100 ml of coconut oil and comfortably use it every time you are oiling your hair for a month.
No applications or hair packs will give you thicker hair until and unless you practice a healthy diet.
It is very important to include almonds in your everyday diet. Your diet must be rich in vitamins and minerals. Carrots for Vitamin A, Oranges for Vitamin C, Banana and Spinach for iron and egg for proteins are some very essential food items which you must incorporate into your diet to avoid thinning hair.