http://www.natural-homeremedies.org/blog/boosting-energy-with-food/ Natural Remedies - Home Remedy Sat, 09 Jul 2011 02:21:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.natural-homeremedies.org/blog/boosting-energy-with-food/comment-page-1/#comment-118 Sybil Wed, 29 Jul 2009 03:27:29 +0000 http://www.natural-homeremedies.org/blog/?p=3592#comment-118 I am one of those people that becomes tired mid day. I finally realize after reading this post and many others that everything I do is just wrong. As a working mom I'm constantly on the go. I've never been a breakfast eater, but it is now catching up with me. Just no energy ever. I have tried supplement drinks to mix into a smoothie, etc. but just cannot be consistant with them. I know I just need to improve my overall diet. I ask myself what happened to the young woman that could party all night, wake at the crack of dawn and continue all day. Now the alarm goes off at 5:40 I lay there till 6 and rush around and ready to hit the bed for a nap at 11:00, but cant. Then ready for bed at 9. No energy. Must and will add these food to my diet daily. I am one of those people that becomes tired mid day. I finally realize after reading this post and many others that everything I do is just wrong. As a working mom I’m constantly on the go. I’ve never been a breakfast eater, but it is now catching up with me. Just no energy ever. I have tried supplement drinks to mix into a smoothie, etc. but just cannot be consistant with them. I know I just need to improve my overall diet. I ask myself what happened to the young woman that could party all night, wake at the crack of dawn and continue all day. Now the alarm goes off at 5:40 I lay there till 6 and rush around and ready to hit the bed for a nap at 11:00, but cant. Then ready for bed at 9. No energy. Must and will add these food to my diet daily.

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