Common Reasons For Loss In Libido

Loss in libido is something most men and women would hate admitting. Nonetheless, nearly 15 to 16 percent men suffer from libido.

Compared to men, women are more prone to lose interest in sex. Studies have shown that compared to women, men are more unhappy when they lose sex drive.

A person doesn’t lose libido suddenly. This is a gradual process. Fortunately, you need not live with loss in sex drive for a long time. Several factors responsible for loss of libido could be easily reversed. To boost your sex drive, it is imperative to identify the factors that lead to this condition.

Stress

Stress is one of the major factors of our modern life that kills sex drive. In our daily lives, we are often over-burdened with stress. With increase in stress and anxiety, sex is something that hardly comes in our mind.

Sometimes we can be fearful about our sexual life, which can also lead to reduced interest in sex. If stress is causing loss in libido, you can easily overcome this condition by visiting a counselor. Stress management techniques and a positive outlook towards life could help to improve your sex drive.

Relationship problems

Relationship problems make a person emotionally disturbed. Anger, negative feelings and unresolved conflicts hinder emotional proximity. Relationship problems reduce sex drive especially in women, for whom emotional closeness is important for kindling sexual desire.

Obesity

Among the several physical problems caused by obesity, loss in libido is one of them. Perhaps poor self-esteem about body shape might cause loss of interest in sex.

Poor sleep

People suffering from sleeping difficulties could experience poor sex drive. Insomnia and sleep apnea causes fatigue, which eventually kills sex drive.

Medication

Certain medicines are known to cause loss in libido. Antidepressants, antihistamines, hypertension medicines, chemotherapy and anti-HIV drugs tend to reduce sex drive. Some studies show that oral contraceptives could cause loss in libido. Even alcohol intake could be responsible for this condition.

Aging

Aging is one of the main factors responsible for losing interest in sex. In men drop in the testosterone level might lower interest in sex. Women lose interest in sex due to hormonal imbalance during menopause.

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