Acidosis, is in no way can be considered as a disease, it is a condition which develops due to accumulation of acid in blood. If ignored for an elongated duration, acidosis leads to development of severe diseases like hyperglycemia, hypertension, tumor, inflammation of joints etc. The main causative factors for acidosis are impaired metabolism, over dosage of aspirin, inadequate functioning of kidneys, increase in ketone, over alcoholism and diarrhea. The symptoms associated with acidosis are exhaustion, nausea, vomit, heavy breathing, sleepiness, severe pain in head & abdominal region and psychological disturbances.
A person suffering from acidosis should opt for caveman diet to diminish the levels of toxins and acid present in blood. The raw fruits and vegetables permitted in caveman man diet should be consumed for a minimum of 10 days to naturally detoxify body and to elevate the levels of alkaline in blood. A daily warm enema should be performed on an empty stomach to wash out the accumulated acidic contents from bowels.
Since old ages, honey is considered to be one of the most valuable remedy to control acidic levels of body. A blend of two teaspoon of honey mixed in a warm glass of milk should be consumed twice in a day to maintain a balance between acid levels and alkaline characters of body. It is advisable to maintain gap of a minimum of 6 hours between two honey mixed drinks. A fresh fruit salad with dressing of honey also provides with desired results.
An increased intake of water offresh fruits extract assists in dilution of acids and prevents organs from further damage. For a person suffering from acidosis, it is essential to perform certain exercises like jogging, walking etc to flush out the toxins via sweat glands.
Regular consumption of garlic aids in diminishing the acid levels in body. Consuming 2 cloves of raw garlic with a glass of water on an empty stomach endows with much relief from acidosis. It also paces up the detoxification process of body and provides strength to weak immune system.
A person experiencing acidosis should avoid alcoholism, smoking, colas, fast food, canned eatables, meat, spices and other foods known for stimulation of acid levels in body.