Dispelling Myths About The Skin
There are many truths about the skin that we hear and read about. These give us an insight into what we should and should not do in order to keep our skin healthier, and looking better. Along with these, there are also a number of myths and misconceptions that do the rounds. While they do no harm, there is actually no truth is what they convey. Here are some common myths about the hair and skin.
Many people suffer from acne. It is a skin condition that is more prevalent among young adults and teenagers. What we often hear is that acne is caused due to impurities in the blood and constipation. The single most important cause of acne is the excessive secretion from the sebaceous glands.
Hormonal imbalance is another large contributor, which explains the high occurrence of acne among adolescents. Stress has also been found to cause acne. Acne is heightened by improper care of the skin and hair, where dandruff and dirt can also lead to the formation of acne. The diet can help in curbing the problem.
Leafy vegetables are known to keep acne in check. While the food you eat can help acne, constipation can by no means cause it. Avoid using soaps that have strong scents and added artificial fragrances. Too much moisturiser and oil massages can aggravate the problem greatly. Keep your face clean at all times.
What our older generations tell us repeatedly is that regular oiling of the hair is very important as it keeps the hair stronger, and fosters its growth. That the oil is beneficial for the hair cannot be taken away from it. On oiling the hair, the scalp soaks it up and protects the hair well.
It is shielded from dust, pollution and all external forces. Oil also helps in cleaning out the hair better. Oiling the hair can also prove to be useful in making excessively dry hair more manageable. Nothing, however, has been found to indicate that the use of oil can actually aid in the growth of hair.
