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Food Poisoning – Home Remedies

February 5, 2010


Several factors could contribute to food poisoning. Although contaminated food is the major cause of food poisoning, food allergy and excess alcohol consumption could even be responsible for this condition.

Food poisoning is usually a mild illness that can be treated easily. Occasionally, food poisoning could lead to severe health complications, which would become fatal in the absence of proper medical treatment.

Food poisoning symptoms
Common symptoms of food poisoning include vomiting, nausea, diarrhea and abdominal pain or cramp. Depending on the contaminant responsible for the illness, the symptoms might develop fast or slowly. The illness usually lasts for up to two days.

Most cases of food poisoning are caused by noroviruses and rotavirus. Bacterial and parasitic infections could cause food poisoning.

Foods poisoning could develop from intake of toxic foods such as poisonous mushrooms, fish contaminated with a type of marine algae, contaminated seafood and Swiss cheese. Intake of fruits and vegetables containing traces of pesticides could cause food poisoning.

Food poisoning home remedies
Mild food poisoning can be treated with simple home remedies.

Oral rehydration solution
Loss of water from vomiting and diarrhea increases the risk of dehydration. Drink plenty of fluids. Oral rehydration solution available in medicine stores are beneficial for replenishing water and salts lost from the body. You can even make a rehydration solution at home by adding one teaspoon of sugar and 1/8 teaspoon of salt to a glass of water. Avoid solid food until nausea or vomiting is cured.

Ginger
Mild food poisoning could be cured by eating a slice of ginger two to three times a day. You can add little lemon juice to the ginger slice and sprinkle black pepper powder. To stop vomiting, you can drink ginger tea.

Basil
Taking a tablespoon of basil juice, three to four times a day could provide relief from food poisoning.

Apple cider vinegar
Apple cider vinegar is a wonderful remedy for food poisoning. Taking a tablespoon of apple cider vinegar could alleviate the symptoms of food poisoning.

Bread
Food poisoning could be cured by eating few slices of bread. Bread could help to absorb the toxins in the stomach.


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