Get Rid of Rhinitis Naturally
August 17, 2009
Rhinitis is referred to a discomforting condition of nose usually caused by growth of inflammatory micro-organisms in internal portions of nose.
The main causes of rhinitis includes normal cold, bacteria, inflammation of respiratory tract, direct exposure to dust, pollutants, smoking, sudden temperature changes, chemical fumes together with known medical history of certain allergies.
The symptoms of rhinitis include nasal polyps, nasal congestion, coughing, nose ache and post nasal drips. Given below are some effectual remedies to cure rhinitis.
Hydrate – An increased intake of pure water promotes flushing out of toxins from body. Increased drinking of water is also essential in rhinitis as it prevents thickening of mucus. Fresh juices or citrus fruits should be consumed several times during a day to strengthen antibodies which further plays a crucial role in elimination of inflammation from nose tissues.
Steam – A herbal steamer prepared with three teaspoons of dried Scented mayweed flowers, one teaspoon of Scented mayweed extract blended in a bowl of hot water should be used to inhale steam. This should be repeated for at least three times a day to gain optimum results. Consumption of Scented mayweed herbal tea provides assistance in elimination of inflammatory substances from nose.
Inhalation of peppermint oil through hot water’s steam stimulates cold receptors of nose that furthers helps in relieving congestion for easy breathing.
Black Sampson Herb– Regular consumption of few drops of this herb’s tincture diluted in a glass of water promotes capability of macrophages for a speedy recovery. The usage of glycerin based tincture is excellent to gain almost instantaneous relief from irritation and pain.
Lemon – One tablespoon of fresh lemon extract diluted in water with a pinch of salt and sugar helps in eliminating inflammations and boosts detoxification process of body. This should be repeated at least five times during a day after equivalent gaps to get rid of rhinitis. The usage of lemon water to cure rhinitis is one of the most popular and widely applied remedy.
Spinach – A natural gargling solution prepared with fresh spinach extract should be used undiluted for gargling purpose. It is essential to use warm solution for gargling to get rid of allergens present in throat. This is a great remedy to get rid of cough that is often associated with rhinitis.
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