Health Benefits of Mustard Oil

External application of mustard oil in the combination with another herbs and seeds is effectual to treat numerous health ailments. The oil of mustard seeds are known for their anti-bacterial properties. Use of mustard oil with a variety of herbs assists in reducing body ache, inflammation of joints and skin infection. Along with various remedies, it is also acknowledged for its tremendous benefits when used for massaging and to enhance beauty.

Health Benefits of Mustard Oil

Massage for Entire Body

A Massage taken with warm mustard oil enhances blood circulation in body which rejuvenates exhausted muscles and nerves by relaxing them and also, helps to improve resistance power.

Massage

Joint Pain

Heat two tablespoons of mustard oil in a pan and add three to four garlic cloves in it. Fry garlic cloves in heated mustard oil till they turn dark in color subsequently, leave it to cool for some time. A Gentle Massage with this oil helps to reduce inflammation in joints and provides relief from aching joints.

Joint pain

Ear Pain

Mix one-forth tea spoon of thyme seeds and two garlic cloves in one table spoon mustard oil in a wok and subsequently heat this blend on low temperature till the carom seeds and garlic turn in dark brown color. Pass heated oil through a strainer and keep aside till it turns lukewarm. Drip lukewarm oil in aching ear. This is one of the most effective remedy to relieve earache.



Ear pain

Hair Care

Mix Lawsonia Inermis leaves in mustard oil and bring it to boil afterwards, strain the oil and store it in a clean and dry bottle. Daily application of this oil helps in attaining strong and healthy hair growth.

Hair Care

Cough

Mix equivalent proportions of mustard oil and camphor instantaneously, apply this ready mixture onto chest then lie down straight and breathe rapidly making sure to inhale vapors of combination. This remedy helps to clear mucus in air tract and provides easy breathing. Put some water in a bowl and bring it to boil for five minutes on high temperature afterward mix a few mustard oil and caraway seeds in it. Inhale in fumes deeply allowing it to go through respiratory system to cure inflammation of respiratory system.

Cough