Herbal Remedies For Hypertension
Hypertension, characterized by elevated level of blood pressure in the arteries or the vein, is said to be a silent killer. Although high blood pressure level for a prolonged period causes immense damages to various organs of the body, occasionally people suffering from hypertension hardly experiences noticeable symptoms of the disease for a considerable period.
Hypertension is classified into essential or idiopathic hypertension and secondary hypertension. The exact cause of idiopathic hypertension is unknown. Overwhelming majority of hypertension cases belong to this category. Hypertension developing from an underlying disease or health disorder is known as secondary hypertension. By treating the underlying illness or condition, secondary hypertension could be cured.
Herbs as hypertension remedy
Several herbs could help to reduce the elevated blood pressure level.
Hawthorn
Hawthorn is an effective remedy for hypertension. Researchers have found that intake of about 1200mg of hawthorn extract daily could reduce the high blood pressure level.
Garlic
Garlic is packed with a large number of medicinal properties. It can also help to reduce the blood pressure level. People suffering from hypertension could find relief by consuming two to three cloves of garlic everyday. However, consult your doctor before taking garlic supplements. Garlic supplements might interact with certain medications including blood-thinning drugs.
Red clover
By thinning the blood, red clover improves blood circulation and reduces the high blood pressure level. To extract the maximum benefit from the red clover herb, you should consume the blossoms only when they are bright purple in color.
Lemon
In the Ayurvedic system of medicine, lemon is thought to be beneficial for hypertension patients.
Cayenne pepper
You might find it hard to believe that the red hot peppers could bring down your blood pressure level. For centuries, folk healers have used cayenne pepper for treating hypertension. The hotter the pepper, more effective is it for pushing down the blood pressure level.
Fresh fruits
To bring down the elevated blood pressure level, include plenty of fresh fruits in your diet. Banana, grapes, watermelon, Indian gooseberry and guava are especially beneficial for hypertension sufferers.
Parsley
This common culinary might be beneficial for people with hypertension.
Chrysanthemum flower
In traditional Chinese medicine, tea made with chrysanthemum flower is recommended for treating hypertension.
