7 Herbal Remedies For Inflammation

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Inflammation is a common problem nowadays. Inflammation can be both internal and external. Common causes of inflammation may include allergy, physical injury, chronic health condition and so on. The problem of inflammation can result in swelling, redness, irritation and so on.

Inflammation

Inflammation is generally a natural response to any injury or infection. There are two common types of inflammation – acute and chronic. Different herbal remedies can help in treating the symptoms resulting from inflammation.

Herbal Remedies for Inflammation

Alfalfa

Alfalfa can be used as an herbal remedy for inflammation. You can prepare a mixture by boiling alfalfa seeds in a glass of water and consume this mixture 3 times in a day to treat the inflammation resulting from arthritis. This mixture should be consumed for a minimum period of 20 to 25 days. You can also consume alfalfa tea to cure the inflammation.

alfalfa

Calendula Gel

Another herbal remedy for curing the problem of inflammation is calendula gel. You can apply calendula gel on the affected area to reduce the inflammation caused by diaper rash and poison ivy. You can also massage the affected area with calendula tea to obtain better results.

calendula gel



Turmeric

You can also use turmeric in the treatment of inflammation. Food items containing turmeric can be consumed on a regular basis to reduce the inflammation. Turmeric can also be consumed with warm milk 2 to 3 times on a daily basis to treat inflammation. You can also apply a fresh turmeric paste on the affected area to cure the inflammation caused by rashes and insect bites.

turmeric

Ginger

Ginger is an effective herbal remedy for inflammation. A paste can be created by mixing the ginger powder in a glass of warm water and applied on the affected area to cure the symptoms resulting from inflammation. You can also consume ginger tea or other ginger products to reduce inflammation.

ginger

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Arnica

Arnica is one of the most effective herbal remedies for inflammation. You can directly apply arnica salve on the affected area to treat inflammation resulting from insect bites and bruises. You can also massage the affected area with arnica oil to obtain effective results.

Arnica

Peppermint

Application of peppermint oil on the affected area can help in curing the inflammation. You can prepare a mixture by adding peppermint and lavender oil and apply it on the affected area to reduce the inflammation resulting from arthritis. You can also create a solution by boiling peppermint leaves in a glass of milk and drink this solution to obtain relief from abdominal inflammation. Gargling with a mixture of peppermint oil and warm water can also help in reducing the inflammation resulting from swollen gums.

peppermint

Aloe Vera

One of the most effective herbal remedies for treating inflammation is aloe vera. Aloe vera has natural anti-inflammatory properties. Direct application of aloe vera gel on the skin can reduce the inflammation resulting from acne and injury. However, aloe vera gel should not be applied to open wounds. Aloe vera juice can also be consumed with a glass of water on a regular basis to obtain relief from abdominal inflammation.

aloe vera

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