Home Remedies For Varicose Veins
Varicose veins are large and twisted veins. They can occur in any person between 30 and 70 years of age. Women are more susceptible to varicose vein than men are.
The veins present in any area of the body can become enlarged. However, varicose veins usually develop in the legs and feet. Obese or overweight people have a greater risk of developing varicose veins.
The pressure exerted on the feet and legs while walking and standing increases the risk of developing varicose veins in these areas. Sluggish blood flow through the veins is responsible for this condition.
Varicose vein treatment
Compression stockings
This painful condition could be treated at home by wearing compression stockings. These stockings should be worn throughout the day. By squeezing the legs, they enable the blood in the enlarged veins to move efficiently through the vein. This helps to shrink the large veins.
Cold shower
The throbbing pain associated with varicose veins could be reduced by taking a quick cold shower. The cold water helps to constrict the veins and promotes smooth blood circulation through the affected veins. However, varicose vein patients should avoid a warm shower or a warm bath. The heat dilates the veins, which further worsens the pain.
Elevate the legs
Elevating the legs affected by varicose veins above the heart helps to reduce the pain. This helps to reduce the pressure on the veins and promotes proper blood flow through the veins.
People with varicose veins should avoid standing or sitting for a prolonged period. They should frequently change their position to improve blood circulation through the veins. Varicose vein patients should not sit with their legs crossed. This would worsen the pain by slowing down blood circulation.
Exercise
Walking is beneficial for varicose vein patients. Moderate exercises improve blood circulation and reduce pressure on the affected veins.
Dresses and shoes
People with varicose veins should not wear garments, which fit tightly on the lower parts of the body including the legs, waist and groin. They should not wear high heeled or tight footwear.
Herbs
Varicose veins might be treated with horse chestnut seed. The inflammation and pain could be reduced by applying marigold flower paste on the affected vein.
