Home Remedies That Delay Aging For A Longer Time
Aging is a factor that makes us worried. The first sign of aging, the first appearance of grey hair and the first few lines of wrinkles make us worried and crazy, thinking that we are getting old. Every individual tries to keep aging as far away as possible and retain youth for a much longer period.
There are several creams and cosmetics invented and being sold popularly in the market which claim at retaining young and delay signs of aging. We do not know how true the claims are. Rather we do not even wish to get into that controversy at all. But, what we are trying to project is that age is a factor that torments all, be it man or woman and people try effortlessly to remain young.
Not only cosmetics and toilets sold in the markets, but there are dietary recommendations exercises, yoga therapy, facial treatments, and a lot more treatments that claim at retaining youth. Hence, in today’s modern world it is no longer a utopia to maintain youthful appearance for longer duration and defy age.
Natural Ways To Delay Aging
We are here to discuss the natural ways by which we can retain youth for a longer time and fight back chances of premature aging. Indian gooseberry This wonder fruit, which is pale green in color and have a typical, characteristic taste and flavor, is rich in Vitamin C and antioxidants.
It has been used in ancient medical sciences as well as herbalists today to retain youth. Consuming an Indian gooseberry, first thing in the morning, is very effective for arresting hair fall and encouraging new hair growth, imparting glow to the skin and strengthening the internal immunity system of the body due to its presence of Vitamin C. This rich anti oxidant source controls the free radicals and prevents aging process. Curd Homemade curd is very essential for the well being of the health.
It contains great amount o Vitamin A along with some useful bacteria and microorganism that cures several aliments if the stomach and imparts healthy functioning of the stomach. It is said that individuals who consume at least 100 grams of homemade curd everyday, retain their youth for a longer time. Herbal digestives It is said that stomach has a direct relationship with the aging process.
Those who suffer from problems of indigestion, acidity, chronic dyspepsia etc., not only can prevent their aging process much but also lead to premature aging, characterized by graying of hair, drying of skin and under eye dark circles, etc. Thus, some herbal digestives will work effectively for them. Some of the good digestive ingredients are dried Indian gooseberry, juice of beetle leaves, lemon, sesame seed tossed in black salt, natural dietary fibers like oats, rice bran, coarse wheat etc.
Turmeric Eating turmeric is a common prescription among many herbalists. It is a natural ingredient that is packed with a lot of benefits that help in preventing several diseases, from mild to life threatening, and also imparts youth. Herbalists recommend that if you are keen on retaining youth then you must consume a spoon full of turmeric juice with equal quantity of blackstrap molasses.
It should be known clearly that turmeric has a quality that heats up the body. So, its heating attribute has to be compensated with a natural coolant. Blackstrap molasses acts as that internal, herbal coolant. So this combination is must if you wish to get the benefits of turmeric yet stay away from its demerits. Camphor General weakness, as a result of several diseases, is one of the major factors that make the body susceptible to many diseases and lead to premature aging. Thus you need to build up internal strength by curing weakness.
Moreover, a bad habit of youth, like excessive masturbation, is also a cause of premature aging since it also weakens the body system. So camphor is used to treat specifically such sort of weaknesses. You should have a mixture of 2 milligrams of camphor with two teaspoonfuls of fresh juice of beetle leaves for at least one week if you wish to cure such weaknesses and regain youth.
Dates Some of the fruits have also shown great benefits since ancient time, in helping to retain dates. Dates are the most beneficial fruit among them. It is a rich source of antioxidant as well a store house of iron too. They are also full of protein. So, if dates are eaten in an empty stomach every day, early in the morning, great effects are shown in retaining youth and delaying the process of aging.
Those of the men who suffer from sexual problems, specifically early ejaculation before reaching the climax, it is like a curse to the man’s youth. It gives rise to marital problems and leads to depression and frustration in the man which hastens the aging process. Dates are beneficial in such cases too. They are advised to drink a mixture of 100 grams of milk and similar quantity of water boiled with 20 grams of dates, at a stretch, for at least two months to get best results.
Women who suffer from menstrual problems often lead to early menopause as well and subsequent aging. So, dates come in great aid for them due to its natural iron content. Such women are advised to drink a mixture of around two to three dates, equal amounts of apricots boiled in a glass of milk, daily, as a part of their diet, such problems can be kept at bay and youth can be retained for long. Basil This is also a wonderful herb in retaining youth as well as curing several other diseases.
The most interesting thing to know about basil is that the roots, leaves, stems, in total, everything in the plant are useful in treating innumerous heath aliments. Wrinkle appearances during aging process are the most distinct phenomena. Basil juice can be applied directly on the skin to prevent wrinkles and fine lines as well as act as anti septic and antifungal natural tonic.
Individuals suffering from the reduced interest for libido tend to age quickly and prematurely. Basil has the power to cure such problems too. Herbalists advice such patients to consume the roots of basil together with beetle leaves in the evening, daily, for a longer period, to stimulate their senses again and regain their interest in sexual life.
