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Medicinal Properties of Nettle

October 20, 2009


Nettle, also known as stinging nettle, is found in several countries of Asia, northern Europe and South America. Despite the stinging sensation that one experiences on touching the nettle plant, this herb is noted for its medicinal values.

The botanical name of nettle is Urtica Dioica. It could grow up to a height of 4m. The leaves and the roots of nettle can be used for making herbal tea. Nettle tea could be consumed for curing several diseases.

Allergy remedy

Researchers have found that nettle could be used for treating pollen allergies. Folk healers often recommend nettle for curing hay fever. In a recent study, researchers observed that nettle contain compounds that act like histamine. These histamines help to reduce the sensitivity of the body to pollens and several other allergens.

Improves asthma problem

Nettle is beneficial for people suffering from asthma health. This herb also acts as a decongestant. It dissolves the congestion in the lungs, thereby clearing the bronchial airways.

Prostate problem remedy

Men suffering from benign prostatic hypertrophy or enlarged prostate could benefit from nettle consumption. Nettle reduces urination difficulties in men with enlarged prostates. This herb reduces the frequency and urgency to urinate.

It can also arrest further growth of the prostate gland. Nettle inhibits conversion of testosterone into 5-alpha-reductase, which is responsible for increasing the size of the prostate. Herbalists often combine nettle with saw palmetto or pygeum bark extract to create a powerful herbal medicine for treating benign prostatic hypertrophy.

Anemia remedy

Nettle leaves are rich in iron. Intake of nettle leaves could help to promote formation of red blood cells, and heal anemia.

Diuretic

Nettle acts as a natural diuretic. People suffering from edema or problems of water retention could rely on this herb to remove the excess water from the body. Due to its diuretic property, prolonged use of nettle could cause potassium deficiency.

Good for the skin

Nettle is good for dry skin. It can be used for treating minor skin problems. This herb can help to cure eczema.

Prevents hair loss

Nettle promotes hair growth. It prevents hair fall. This herb can be used for treating alopecia.


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