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Medicinal Uses of Balsamic Vinegar

October 20, 2009


Balsamic vinegar used in making salad dressings and marinades is made from the pure and unfermented juice of the grape. Several varieties of grapes are used for making balsamic vinegar.

However, the best quality balsamic vinegar is produced from the unfermented juice of the Trebbiano grape. The premium quality balsamic vinegar made from the Trebbiano grapes come from Modena in Italy. Popular grape varieties, such as Sauvignon, Ancellotta and Lumbrusco are also used for making balsamic vinegar.

Traditionally balsamic vinegar was produced by reduction of grape juice. However, nowadays production of balsamic vinegar often follows the production process of common vinegars, involving oxidation of fermented fruit juice.

The acetic acid bacteria are used for the oxidation of the grape juice. It might take few months up to several years to make balsamic vinegar. Aged balsamic vinegars are the most expensive.

Heals wounds

For centuries, folk healers have used balsamic vinegar for treating several ailments. It is believed to contain antibacterial, antiviral and antifungal properties. Folk healers have used balsamic vinegar for treating wounds and infection.

Body pain remedy

Folk healers believe that balsamic vinegar could be effective in reducing body pain. It can also help to increase energy. It can be used as a revitalizing tonic.

Improves digestion

Balsamic vinegar can help in digestion. It is especially effective in promoting protein digestion. Polyphenol, a type of phytonutrient found in balsamic vinegar, stimulates production of pepsin. Pepsin helps to convert protein into smaller amino acids. Polyphenol also helps the intestine to absorb the amino acids. Besides aiding protein absorption, balsamic vinegar also aids absorption of other essential minerals including calcium.

Antioxidant

Just like all grape products, balsamic vinegar is also rich in antioxidant rich plant compounds. The polyphenols found in balsamic vinegar is a potent antioxidant. It can boost the body’s immune function. It can also help to prevent heart diseases and cancer.

Lowers blood sugar

Adding about five teaspoons of balsamic vinegar to your meal could help to lower blood sugar level. It is believed that balsamic vinegar could increase the body’s sensitivity to insulin, facilitating better insulin absorption and reducing diabetes risk.


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