Periodontal disease is a gum inflammation known as gingivitis that affects the gums and other stuctures. Our mouth consists of plenty of bacteria that interact with food substances like sugar or starch to create sticky uncolored film and plaque on top of our teeth.
Brushing as well as flossing can make your teeth free from plaque. However, if plaque is not eliminated, then it may get hard and also becometartars. This becomes the perfect place for bacteria to live. The bacteria may irritate as well as inflame the gums below the teeth and help in creating gingivitis.
So when gingivitis becomes more serious, bacteria pass through them until it strikes the deeper pockets of the cellular layers and bones, which can lead the way to periodontal disease. It may also cause tooth reduction.
Best Natural Cure For Periodontal Disease
Improve Dental Routines
Try to improve your dental schedules. You should floss daily, at least once every day, mostly after the evening meal. Between daily meals, clean your teeth using your regular brush very carefully.During the bed time, it is advisable to clean your mouth using a mouthwash like Listerine, to eliminate bacteria and germs.You may also choose to include your toothbrush whenever you wash your dishes. You must change your brush in an interval of 1 or 2 months.
To reduce the problems related to periodontal you must take 50 milligrams of Coenzyme Q10 every day.It is known as an anti-oxidant, which develops naturally in the human immune system and might be depleted once you grow older. Coenzyme Q10 includes the capability to reduce inflammation and helps in reversing several cases of periodontal disease.
Use Natural Mouthwashes And Toothpastes
If you are facing periodontal problems, then you must use natural mouthwashes and toothpastes.You may usually find dental items in health-food outlets, which contain healing herbs like bloodroot, to stop plaque buildup and decrease bleeding gums.
You must increase the intake of vitamin C in order to decrease periodontal disorders. Lack of vitamin C in our body can lead to periodontal diseaseYou must consume at least 250 mg of vitamin C in a regular basis to decrease your problems related to periodontal. Consume foods rich in vitamin C like raspberries, oranges, sweet potatoes, strawberries, tomatoes, collards, spinach, broccoli, and red peppers.
Take a cup/glass of warm water and put a small amount of sea salt into the cup. Let the salt dissolve completely in the waterTake this water into your mouth slowly and swish it like a mouthwash, at every morning and night after you are done with brushing. Sea salt with warm water may help to decrease periodontal inflammation and remove the infection related to gumming abscesses.
Baking soda might not be directly beneficial to relieve the symptoms of periodontal disease, but it can reduce the effects of the acids in your mouth and appropriately reduce the possibility of gum disease as well as tooth decay.
To make use of it, dissolve a small amount of baking soda in a glass/cup of warm water and drop your toothbrush into the glass/cup of water. Add toothpaste to your toothbrush and brush your teeth nicely.