4 Natural Cures To Abnormal Uterine Bleeding

A condition in which a female suffers from excessive vaginal bleeding is termed as abnormal uterine bleeding. The measurement for a bleeding to be classified as abnormal varies on age to age basis. Uterine bleeding is acknowledged as above normal if a female loses more than 80 ml of blood per cycle. The major causes of abnormal uterine bleeding are systematic health issues, abnormal pregnancy, alien bodies, sexual trauma, STD’s and bacterial growth in uterus.

Abnormal Uterine Bleeding

The main objective of natural treatment for abnormal uterine bleeding is to control bleeding, repair the menstrual pattern and avoid endometrial hyperplasia. Given below are a number of tried and tested natural cures that can be exercised by a patient to get almost instantaneous relief.

An all-food Diet

The patients suffering from abnormal uterine bleeding should increase intake of whole grains, fresh ripe fruits, fresh green vegetables, legumes, seeds and fish of sardines, tuna, salmon varieties to endow body with adequate nutrition and minerals. It is advisable for patients to avoid consumption of saturated meat products like beef, chicken, cheese etc. to stimulate the prostaglandin pathways which further assists in elimination of inflammation from body and also controls menstrual cramps and excessive flows.

Fresh fruits


The adequate consumption of iron rich food items is of utmost significance in the treatment of excessive bleeding. Inclusion of iron rich foods in major meals of day provides with a superior immune system together with prevents from iron deficient anemia. It is advisable for the patients to take half a cup of brewer’s yeast or wheat germ daily once a day.

Iron Rich Food

Chaste Tree

Chaste tree is one of the most popular herbs in European nations for hormonal disorders related to females. Since medieval times, the chaste tree has been used to treat all kind of menstrual disorders. Chaste tree should be consumed for at least 2-3 months to get permanent solution of problem. Although, it cannot be trusted to deliver instantaneous relief but its positive results are well guaranteed by the past studies.

Chaste Tree


Ginger is known for its exceptional healing properties. Ginger consists of prostaglandin synthetase17 and cyclooxygenase-2 18 enzymes which are identified to rectify the altered ratio of prostaglandin-2 in body. Excessive quantity of prostaglandin-2 in body triggers the pain and augments irritation.