9 Natural Cures For OCD

Obsessive-Compulsive Disorder is generally an anxiousness which can cause uneasiness. It makes a person to feel worried all the time.

OCD

There are many natural herbs that help to cure this problem. These natural remedies can give you quick results with no side-effects.

Remedies to Cures OCD

Vitamin B12

Deficiency of Vitamin B12 can also cause OCD. Vitamin B12 is important for several physiological processes; increasing the levels of vitamin B12 in your body may help the symptoms of OCD subside. This vitamin can be found in the form of natural supplements. You can get a high amount of vitamin B12 from Milk, fish, poultry and meat.

milk

Ginkgo Biloba

It is the most powerful remedy to cure OCD. Ginkgo biloba is extracted from a Chinese tree. This herb is famous for curing OCD.

ginkgo



Bergamot

It is a small tree which grows a yellow fruit similar to the size of an orange. This species of trees is generally found in Italy and France. This tree has anti-inflammatory, antifungal and antiseptic medication properties. You can add some drops of the oil in your warm bath to heal OCD.

bergamot

Valerian Root

Valerian root, which is also known as Valeriana officinales, is an evergreen herb and it originates in Europe and Asia. This herb is cropped all over the world. Traditionally it was used by the healers to treat insomnia, anxiety and gastrointestinal problems. Its active ingredients contain medicinal properties to cure OCD efficiently.

valerian root

Passion Flower

Efficiently using this herb, i.e., passion flower can give you immediate results. It has no side effects, but it has healing properties to provide relaxation and cure OCD.

passion flower

Ginger, Chamomile and Licorice

All three are natural grown herbs which are used to reduce of obsessive thought for the sufferers of OCD. However, there are no scientific studies about these herbs, but these herbs perform well to cure this disorder without any health risk. Moreover, these can be easily availed. You can either try them in combination or separately. You can also make tea with the mixture of these herbs. It can be digested easily.

ginger

Inositol

Inositol powder is very effective in curing OCD naturally. Consume 12 to 18 grams of Inositol powder mixed with water once in a day daily. Also, exercise for four times in a week. Continue this process till you experience any difference. This is a very effective remedy to cure this illness.

inositol powder

Kundalini Yoga

Kundalini yoga is a traditional way of healing OCD. It gives frequent results. It has the ability to balance your body and beliefs. Also, it provides you relaxation which helps to heal OCD. It is highly recommended for the sufferers of OCD. Several religious prayers and meditation can heal this malady.

kundalini yoga

Natural Supplements

Taking natural supplementations like GABA is also very helpful in making your body and mind relaxed. The use of amino acid reduces stress and generally its level is low usually low in those people who suffer from the state of depression and anxiety. It is advisable to consult a doctor before taking such supplements.

gaba