Nutmeg Oil for Good Health
Promotes Brain Functionality – Regular intake of nutmeg oil is widely acknowledged as a stimulant for augmenting functionality of mind which further assists in alleviating symptoms associated with certain neural disorders like depression, stress, mental fatigue etc. Since Greek times, the nutmeg oil is used in various remedies to boost efficacy of brain and reduce response time during intense situations. – Being an excellent sedative in nature, massaging body portions suffering from pain endows with almost instantaneous relief. It is advisable for individuals suffering from pain caused by inflammation of joints, previous injuries etc to massage affected portions with undiluted nutmeg oil to gain desired results within a span of few hours.
Spasms – Females experiencing spasms post menstruations should consume one teaspoon of nutmeg oil daily for a minimum of two days to gain desired results. Along with females, individuals experiencing spasms caused by muscle contractions and intense workouts should also massage with nutmeg oil several times during a day to relax the tensed muscles and nerves.
Promotes Digestion – Regular consumption of nutmeg oil is one of the most effective remedies for indigestion and loss of appetite. Persons suffering from loss of appetite or poor digestive system should consume 1 teaspoon of nutmeg oil post meals for digestion of food.
Prevents Cardiovascular Ailments – Regular intake of nutmeg oil stimulates circulation of blood in body which further assists in preventing development of certain cardiovascular diseases and causative disorders like arteriosclerosis, blood platelet thickening etc.
Oral Health – Owing to the exceptional therapeutic benefits of nutmeg oil, it is used in various home remedies for pain in gums and tooth. Persons experiencing inflamed gums or tooth ache should apply one or two drops of nutmeg oil on affected portion to get rid of infection and pain within a span of 4-5 days. For optimum results, affected portion of gums should be gently massaged with undiluted nutmeg oil for a minimum of two times during a day.
Promotes Detoxification – An increased intake of nutmeg oil promotes eradication of accumulated toxins from body via stimulating sweating and urination. Due to the tremendous anti-inflammatory properties, it is also acknowledged as one of the most effective remedies to treat liver and kidney ailments. However, pregnant ladies should consult an accredited medical practitioner prior to consuming nutmeg oil as the dosage requirements might vary from person to person.
