Peripheral Neuropathy Remedy
The prickling, tingling or burning sensation that occurs whenever you move your feet might be the symptoms of peripheral neuropathy. Peripheral neuropathy is a disorder of the nerve or nerve damage. It can occur in the hands and feet.
Peripheral neuropathy causes
Peripheral neuropathy can be hereditary. It is found largely among people suffering from diabetes. Peripheral neuropathy is one of the several problems of diabetic foot. Exposure to toxic heavy metals can also be responsible for this peripheral nerve disorder.
Vitamin B deficiency can weaken our nervous system producing peripheral neuropathy. Certain autoimmune diseases, such as rheumatoid arthritis, lupus and Guillain-Barre syndrome can cause peripheral neuropathy. Alcoholism, which results in B vitamins deficiency, could produce this problem.
Peripheral neuropathy can arise from hyperthyroidism, liver ailments and kidney problems. Trauma or excess pressure on a single nerve can lead to peripheral neuropathy. An abnormal bone growth or a tumor can exert pressure on a certain nerve, producing nerve pain. Remaining in an abnormal position for longtime or making unnatural repetitive movements can create excess pressure on a single nerve.
Peripheral neuropathy symptoms
Largely peripheral neuropathy occurs in the long nerves, which spread to our feet. The symptoms of peripheral neuropathy depend on the type of nerve that is affected. Common symptoms are tingling and burning sensation, sharp electric like pain, increased sensitivity to touch and numbness.
Peripheral neuropathy remedies
Unfortunately, peripheral neuropathy cannot be completely cured. Treatment for this condition involves reducing the severity of the pain and halting further degeneration of the nerve. If you are suffering from diabetes, regular foot care is essential to prevent nerve damage.
To save your nervous system, keep the blood sugar level under control. Massaging your feet and hands could increase blood circulation, consequently alleviating the pain.
Similarly, regular exercises could improve blood circulation in the body and reduce the blood sugar level. In order to prevent vitamins deficiencies avoid alcohol.
If you are suffering from peripheral neuropathy, your diet should be especially rich in vitamin B12. Vitamin E and copper can also help to reduce the pain.
