Remedies For Low Sperm Count
One of the major reasons for infertility in men is low sperm count. In medical terminology, this condition is known as oligospermia. Through proper remedies and lifestyle changes, it is possible to improve the sperm count.
Low sperm count causes
Several factors can reduce your sperm count. Genetic disorders such as Klinefelter’s syndrome could reduce the sperm production. You might produce less sperms, if you are suffering from any hormonal imbalance. Infections or injuries could trigger production of antibodies that destroy the sperms. Men undergoing vasectomy reversal have a higher risk of developing anti sperm antibodies.
Varicocele, a health disorder characterized by inflammation of the scrotum, could reduce sperm count. If the sperm duct is damaged due to infection or injury, sperm production could be adversely effected. Smoking and exposure to secondhand smoke can increase the risk of low sperm count. Sperm count may fall in obese and overweight men. Exposure to toxins can cause a drop in the sperm count. Substance abuse is closely associated with low sperm count.
Low sperm count remedies
A single sperm could only fertilize an egg. However, since most sperms will be destroyed before reaching the egg, low sperm count reduces the chance of fertilization of the egg. The larger is the sperm count greater is the chance of fertilization of the ovum. Increase in the heat in the testicles could reduce sperm production. Taking saunas, steam showers and prolonged exposure to hot temperature tend to lower sperm count. Wearing tight fitted underwear could reduce air circulation in the genital area, raising the temperature in the testicles.
Smoking, substance abuse and excess drinking could reduce the sperm count. You can increase your sperm count by increasing consumption of oysters and seafood. Increasing intake of zinc rich food such as bananas, nuts and avocados could help to improve your sperm count. A rejuvenating body massage with a plant essential oil could improve the blood circulation in the body, which could consequently reduce stress and increase sperm count. Male with low sperm count should limit intake of spicy, acidic and bitter foods. Losing excess body weight could help to improve your sperm production.
