Settling An Upset Stomach
Eating too much food, or wrong food can have serious aftermaths. Stomach troubles can not only cause a great deal of discomfort, but can also trigger off a series of other ailments that could take a while to get under control.
Food is not the only cause of disturbances in the stomach. Often, inadequate rest and stress can also hamper the process of digestion and cause upset stomachs. Quick fixes for indigestion can help bring it under control rapidly.
Ginger tea or ginger juice had after a meal can help digest food and feel much lighter. Not only in the case of an upset stomach, but also when you feel you have eaten too much, reach out for some ginger ale. Herbal tea is another preparation that helps digest food and settle the stomach well.
Mix water with some mint essence and drink it in place of regular water every few hours. This not only helps ease your problem, but the mint also refreshes the mouth and cures any bitter or sour taste left behind from indigestion.
Mix equal portions of honey and lemon in water and drink it. You can alsomix lime juice and honey in concentrated form and have a few drops every few minutes if you experience any nausea of have displeasing tastes left in the mouth.
Having a mixture of baking soda in a glass full of water helps give quick relief. This should not be repeated too often.
Massage the stomach with a little warmed garlic oil to relieve the stomach ache or pain and also help settle it better.
Cumin is good for the stomach, as is asafoetida. Use these as tempering while cooking, and they will help digest food and relieve stomach problems quickly.
Buttermilk is the best food while nursing an upset stomach. It helps fill the stomach without irritating it, and also keeps it light while making sure the body is hydrated.
What's More today?
Foodborne Illness
The food that we eat for nourishing our body could even be a source of health hazard. Contaminants and...
Treat Gingivitis Naturally
Use Fumitory – Use fumitory plant to treat Gingivitis. Prepare the decoction of the plant with dried...
Hand Numbness – Causes and Treatment
Loss of sensation or numbness in either or both the hands might develop due to several reasons. Often...
Belly Fat Diet – Diet for Reducing Belly Fat
The unsightly bulging belly is extremely harmful for your health. Although you can easily lose the fat...
Adrenal Insufficiency
Adrenal insufficiency develops when the adrenal glands fail to produce sufficient adrenal hormones. The...
Nutmeg Oil for Good Health
Promotes Brain Functionality – Regular intake of nutmeg oil is widely acknowledged as a stimulant for...
Thyroiditis – Types and Treatment
Inflammation of the thyroid gland is known as thyroiditis. Depending on the factor responsible for the...
Hypothyroidism Diet
Poor metabolism reduces the body’s ability to burn calories, resulting in fat buildup and weight gain....
Balanitis – Causes and Treatment
Balanitis is characterized by swelling on the glans penis or the tip of the penis. Inflammation of the...
Stomach Bug – Prevention and Treatment
Stomach bugs are one of the major causes of digestive disorders. The bacteria and viruses invading the...
Bruxism – How to stop teeth grinding
Teeth grinding or bruxism is a habit that affects a large number of children and adults. People affected...
Sacroiliitis – Dealing with sacroiliac joint pain
Sacroiliac joints are present at the bottom of the spine between the tailbone and the hipbone. On either...
Pilonidal Cyst – Remedies for pilonidal cysts
Pilonidal cyst is a painful cyst that develops near the cleft of the buttocks, below the tailbone. The...
Amenorrhea – Causes and Treatment
While pregnancy is one of the major causes of missing periods, absence of menstrual bleeding can also...
Metabolism Diet
The metabolism rate of your body might be the real culprit responsible for your weight gain. If the metabolism...
Comments
Got something to say? Join the conversation and leave a comment below.