Simple Cures Using Mint

Mint is an aromatic, perennial herb. The leaves are used for culinary uses. They have a fresh, cool and refreshing flavour and a cool after taste. They are used in beverages, teas, jellies and syrups. They can also be used in salads, soups and desserts.

Chutneys made from mint are excellent in the summer. They combine the goodness of mint with other ingredients like lemon and corriander which help cool the body.

Mint is good in the cure of dyspepsia, gases, nausea, body aches and pains, nervous insomnia, fatigue, tension and headaches. It helps keep the elements of air, fire and water in control.

Mint helps in curing flu, fever, poor digestion, hiccups, ear aches, flatulence and sinus ailments. It also find good use as a diuretic. The antiseptic property of mint makes it a good cure for insect bites. The strong flavour and scent of mint makes it a good remedy for congestions and colds.

Mint can help cure stomach aches. Put some dried mint leaves in water and boil. Once cool, drink this to cool the stomach down.

Mint not only helps give instant fresh breath but also helps whiten the teeth. It helps keep mosquitos away. Mint is a natural insecticide due to its ability to kill harmless pests like the wasp, hornet, ants and cockroaches.

Tea made from mint is quite popular. It makes a refreshing beverage in the summers. The additional benefit it provides is keeping the three humours, air, water and fire in check.

Fresh mint is clearly the best form to use. Although mint can be easily dried and stored for later use, the fresh mint cannot be replaced either in flavour or potency.

It is important to ensure that the leaves look fresh and green. Ensure that you wash the leaves thoroughly since small leaves can be store houses for several harmful bacteria.

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