Stevia – A Natural Sweetener
September 3, 2009
The leaves of stevia herb are widely acknowledged to comprise over 20 times sweetness as compared to any form of sugar.
Several studies conducted on this herb claim that it is a herb free of side effects and substances that may pose threat to human health. Despite of being rich in sweetness it does not elevates glucose levels in blood.
Relieves Pain – The fresh leaves of stevia herb should be placed directly over injuries to pace up the healing process of wounds. Its appliance over wounds and severe cuts also aids in reducing chances of left over scars. It is one of the most effective and strong anti-bacterial herbs that on local appliance assists in elimination of bacteria.
Dental Health – Chewing two or three leaves of stevia daily aids in confining the growth of bacterial organisms in dental cavities which are usually the root cause for the development of oral diseases. In case of unavailability of fresh stevia leaves, it is recommended to opt for a herbal toothpaste comprising stevia as an active ingredient in it.
Psychological Uplifting – There are evidences that indicate towards usage of stevia leaves to treat certain psychological ailments and disorders since medieval times. Owing to the soothing effect on brain, it is widely used by psychologists to naturally treat certain psychological disturbances like anxiety, depression, etc.
A person experiencing frequent attacks of depression, fatigue, or fluctuating moods should drink at least two cups of tea prepared with fresh leaves of stevia herb. This tea also acts as a substitute for a cup of strong coffee as its regular consumption enhances the psychological awareness for some time.
Skin Care – Regular appliance of a face mask prepared with milk and stevia leaves assists in elimination of wrinkles from forehead and prevents loosening of skin. It is advisable to apply stevia face mask every fortnight to eradicate pollutants and other harmful substances from skin pores.
Hair & Scalp Health – Prepare a blend of fresh stevia extract and herbal shampoo in proportion of 1:2 and use it thrice a week to regain lost health of hair and scalp. For optimum results, it is recommended to leave this blend on hair for at least 5 minutes before washing off.
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