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	<title>Natural Remedies - Home Remedy &#187; healthier foods</title>
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		<title>Bite Sized Diets</title>
		<link>http://www.natural-homeremedies.org/blog/bite-sized-diets/</link>
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		<pubDate>Sat, 29 Nov 2008 07:45:41 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieting tips]]></category>
		<category><![CDATA[healthier foods]]></category>
		<category><![CDATA[over eating]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[There has been an ongoing debate for the longest time now to try and ascertain which plays a more important role in aiding weight loss &#8211; exercise or the diet. While each plays its own role in helping, they both are the best mechanism in toning the body when used in the best form together. [...]]]></description>
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		<title>The Benefit of Omega 3 Acids</title>
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		<pubDate>Sat, 29 Nov 2008 07:18:25 +0000</pubDate>
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				<category><![CDATA[Health Ailments]]></category>
		<category><![CDATA[congestive heart failure]]></category>
		<category><![CDATA[healthier foods]]></category>
		<category><![CDATA[heart blockage]]></category>
		<category><![CDATA[omega 3 fatty acid]]></category>

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		<description><![CDATA[One of the most popular nutrients in the body today is the Omega 3 fatty acid. It has been researched extensively, and its benefits to the body have been spoken and written about in almost all health articles.
Omega 3 fatty acids are found most commonly in fatty fish, soya bean, walnut oils, and leafy vegetables. [...]]]></description>
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