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	<title>Natural Remedies - Home Remedy &#187; how to choose appropriate foods for the macrobiotic diet</title>
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		<title>The Essence of Macrobiotic Diets</title>
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		<pubDate>Sat, 27 Dec 2008 07:08:34 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[how to choose appropriate foods for the macrobiotic diet]]></category>
		<category><![CDATA[macrobiotic diet]]></category>

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		<description><![CDATA[The simple fundamental of macrobiotic diets are in understanding the essence of foods and cooking. This knowledge will give you an insight into the foods and their values, thereby enabling you to make wiser food choices.
Foods that are to be strictly avoided include processed and refined foods, saturated fats, red meats, eggs and dairy foods. [...]]]></description>
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